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Get another job...

Or at least, that's what I'm calling it.


Yeah, that's the ticket...I bulked...with my wife...ummm...Morgan Fairchild...yeah...

http://www.libertylive.org/Uploads/JoLo-Tommy%20Flanagan.jpg

Sugar free jello is a staple of mine. Wal-mart has a cheap generic brand, for like, 2.50 you get 12 or 15 of 'em...


Of course, you also need to top it off with some whipped cream, which is only...

Weird how there are even temporary bans. Like we're playing hocky or something.

"Sorry Delgadido, you called someone a douche, that's gonna be a 5 minute major...go play on the t nation boards...

Probably starvation mode...

KIDDING!!!

A 2000 deficit for two weeks shold do something. Keep at it for a week or two more and see what heppens.

That, or you're mis-calculating something....

Well, if I had a nickel for every time one of these threads shows up...

A week? You're kidding us, right? Hit your calories for a month and then re-evaluate.

Also, lol at your dietician...

Soooooo....why was the OP banned?

http://serendipitymommy.com/wp-content/uploads/2010/05/sugar-free-jello-cups.jpghttp://t1.gstatic.com/images?q=tbn:ANd9GcR_IGnTaj8Ihq-Ol94dUUoYoWDmC0i4mdpbTc9BsQGgNwio_nlo

I would take the p90x diet with a grain of salt.

Just read this, and look at the pic's of the OP. Is that lean enough for you?

http://forum.bodybuilding.com/showthread.php?t=129247741

No...

I did p90x. And lol at the idiot above who says he did it and it was too easy. I call serious BS.

It is NOT easy. Most people here could NOT hang with most of the workouts and, like most, would...

This is my new favorite diet...

http://www.cnn.com/2010/HEALTH/11/08/twinkie.diet.professor/index.html

Sounds really dumb.


Sometimes, I wonder if anyone's heard of this diet:

You eat less calories than you burn.

How many calories TOTAL, per WEEK (that's including the cheat day) do you eat?

Lotta broscience here.

No caloric deficit will produce a metabolic slowdown large enough to offset the actual deficit. If it did, people wouldn't actually starve to death.

The OP's maint....

Read this. You may well have to cut down to 1600 cals or so. This question comes up about, oh, every 5 minutes around here.
...

Navy bootcamp pt is almost nonexistant. And you won't have a lot of free time to do much of your own thing. You'll spend most of each day either standing in line or formation.

Its long and boring...

Your metabolism's fine. If, at a given caloric intake you haven't lost any weight for 3 or 4 weeks, reduce your calories by 500.

Son, I am disappoint

Dude, don't be too taken aback at the "tough love" on these forums. We all likely came here with many misconceptions. Keep reading what these guys have to say, many of them know what they're talking...

Damn you sir!