Come on guys, its frustrating to me too, but when they're giving us this oppurtunity we're really in no position to complain. I'm happy they have this competition at all, even if it takes a few...
Fair enough, but wouldn't you rather do that high-rep recovery work without a machine? I am a bit of a machine-a-phobe, but I really don't see the reason to use a machine when I can be improving my...
I'd like to go. I'd get my butt kicked (my deadlift, squat, and bench are like 370, 325, and 200 respectively at 160-something) but it's probably be fun and I'd learn stuff.
Some of you have said that leg press has its place. However, assuming you're a power athlete, what would that place be? What can you acomplish with leg press that you...
I'm tallish, bad for most everything, but good for deadlift IMO. I'm under 170, not quite 17 years old, pulling 355, which is the only lift of mine I'm really proud of. I haven't maxed on bench or...