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dam bro feel for you thats hardcore.my bro had the surgery only way around it sorry to say

zkk on twitter and instagram is tooo funny...

when i saw blog 1 zack with both legs up f...... up bad style .i never thought he would walk never mind get to stage and compete .....

in your eyes he may be a useless paki.any person who gets hes pro card and then snaps both quad tendons would call it a day then try to come back to body building .he has had alot of operations both...

just seen zacks latest vid on nutrex hes starting the new year off real goood for offf season lol..

yep i agree with you on this they dont need to go that crazy,thats why zack snapped both quad tendons hes learning the hard way.....

zack comes out with some good blogs .he also explained why in hes last training blog he was doing partial reps which everybody was confused about lool.

your body fat 25 but trust me when you cut u gonna be a beast ....

dam great shape for your age i wish i can get that shredded now lol... all the best

very good 10 %

would say 20 %

lol its all hollywood player stuff lol .for you bitches lol

wow he looks great

i do think the first show he does well let everyone know where zack is but dam he done real good to make it back to here lol

ladies and gents look at blog 1 and look at him now the man is a fighter ...

yep its a office job.those dumb bells god daaaaaaaaaaaaaam.

nice to see zack giving a shout out to jay coming back from injury wishing him well .zack good guy.

dam look how many ops hes had on hes legs been in some bad times there.good luck to him

lol that is why i do not understand some people when they say they do not like shouting and screaming at you .you need that push in the gym to jump start you lol

lol