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8:30 2 Lipo 6 + 1 Vasopro
9:00 2 Egg whites + 1 whole egg + 1.5 cups of multi grain cheerios
2 fish oil
12:00 Chicken breast + mashed potatoes
3:00 2 Lipo 6 + 1 Vasopro
7:00 2 Arby's roast beef...

Diet
6:00 2 Lipo + 1 Vasopro
7:30 ONwhey + gatoraid
9:00 CEE+Body Octain
10:30 Cherry Iso protein w/ Water
12:00 Shreaded BBQ Chicken+Corn+2 Fish oil pills
6:00 2 Fish oil pills
7:00 Filet...

7:00 - 2 lipo 6 & 1 VAsopro
8:30 - 2 fish, 1 Flax and a cup of oatmeal
11:00 - 2 lipo 6 & 1 VAsopro
11:30 - Shreaded BBQ chicken+Green Beans+Unsweetened Apple Sauce + 2 Fish oil
3:30 - 2 lipo 6 &...

7:00 - 2 lipo 6 & 1 VAsopro
8:30 - 2 fish, 1 Flax and a cup of oatmeal
11:00 - 2 lipo 6 & 1 VAsopro
11:30 - Hooters New Orleans Shrimp + Coke
3:30 - 2 lipo 6 & 1 VAssopro
7:30 - Ham Sandwich on...

Diet
7:00 - 2 lipo 6 & 1 VAsopro
8:30 - 1 fish, 1 Flax and a cup of oatmeal
11:30 - Can't remember
2:00 - 2 lipo 6 & 1 VAsopro
7:30 - Shreaded BBQ Chicken breast + 2 fish oil
10:00 - Milk+Multi

Diet
7:00 - 2 lipo 6 & 1 VAsopro
8:30 - 1 fish, 1 Flax and a cup of oatmeal
11:30 - Ham/Turkey burger on whole wheat bread + Unsweetened Applesauce
2:00 - 2 lipo 6 & 1 VAsopro
3:30 - Turkey...

No. I didn't say cigarettes are safe nor do I disagree that creatine is 100% safe. I take creatine and have for years also I don't smoke because of the dangers, so I've got nothing to argue about. ...

From what is in the quote he is right in away, albeit a very ignorant way. I think he is trying to use the "cigarettes are a gateway drug eventually leading to harder drugs" Yes, it's true that not...

Well everywhere except ebay & ioffer ;)

It just pisses me off when people try to screw people over. I could understand if it was bolt or stuff that isn't made anymore.

I've found an auction site for Old Ephedra products but the sad part is some of these people are trying to rip people off selling Vasopro for $30+ dollars. Making a buck is one thing but that's...

Today sucked because the gym was way too busy. I guess a number of people returned from spring break/vacation.

Diet:
7:00 - 2 lipo 6 & 1 VAsopro
8:30 - 1 fish, 1 Flax and a cup of oatmeal...

I had this same problem late last year. It mainly came when I was using the Shrug bar. After a 2 month lay off and switching to DBs I haven't felt it since. This probably doen't help you but at...

Well being easter my diet went to hell in an easter basket.

Lunch-lots of: ham, sweet potato casserole (bad but oh-so-good), cream corn, green beans and a whole wheat role. Eat more than I should...

I will be, I took some time off from cardio and I'm trying to work my way back into it. I did leave out about an hour of pre-marital fun :)

My last 6 weeks of this program will be really heavy in...

Diet
7:00 - 2 lipo 6 & 1 Vasopro
7:30 - 1 flax, 1 Fish oil + 1/2cup of egg whites, 1 whole egg, 2 slices of bacon and 1 cup of multi-grain cheerios
9:00 - CEE Stack before Workout
10:30 - CEE...

Diet
6:30 - 2 Lipo 6 & 1 Vasopro
7:00 - ON Whey w/ Orange Gator-aid
8:30 - 1 Flax, 1 Fish Oil & Oatmeal
10:45 - 2 Lipo 6 & 1 Vasopro
11:30 - Grill Chicken Breast & Brown Rice
2:00 - Turkey...

Morning
7:00- Water
7:40- 2 lipo 6 & 1 Vasopro
8:30- 1fish oil, 1flax oil, cup of oatmeal

Lunch
12:00- Turkey Sandwich w/ whole wheat Bread & light Mayo on one side.

Mid Afternoon
2:30 - 2...

Depends on what's "Regular". For me a table spoon is regular, for my fiance a teaspoon is regular.

Best Idea would be to get a plastic/picnic spoon they are teaspoon size.

I'm glad you weren't around when the light bulb was invented

I found an Herbal site that allows you to customize your blend, buy bulk or pill form from a ton of herbal supps.

I don't think it infringes on BB's store but to be on the safe side PM me if you...