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Bump on the doctor. You never know what could have happened so its best to take those precautionary steps.

That happened to a wrestler at my school. He is still getting **** about it.

I like to get in at least two sessions of cardio in a week. Just for heart health and to make it easier when I start conditioning hard for football.

last week I tripled 405. The tire is supposably 250-270 lbs. Not sure though. It really gets a burn goin.

Your right. It should have been venom. He is way more badass than doc ock. He looks cooler too.

All I see when I watch the show is the punk chick getting mad about something stupid or the big boobed girl getting mad about something stupid.

I have narrowed down the possibilities for this behaviour:

Drunk
High
Went Nuts
Its a little brother or friend
Somebody hacked his account

I am flipping a big ol' tractor tire right now for football training/lineman competition and I have to say thats some of the most intense stuff I have ever done. It feels about the equivalent of...

Just keep losing fat and they will go.

Whey Protein and Multivitamin

Thats pretty good for 160 lbs. I notice that deadlift just sky rockets when you don't do it every week. I like to deadlift once every other week.

Try using an e-z curl bar. The one that when you curl your palms are almost facing each other.

I don't have a pic but I live out in the country. We have a one acre sized yard. We also live out on a medium sized highway too. We have a woods behind my house and a field across the road. Its...

I think the machine works well if your arms are the right length and stuff. I personally don't like it.

Yeah, you would be the base of the tool shed. :D

Don't you love em'!

Keep benching. You'll get stronger and your strength should even out.

If your 14 don't go crazy on supplements. At most I would use a multivitamin and whey protein.

Bump to what others said. Also, you may not notice the weight gain but other people may. Thats how it usually goes for me.

I dunno, it does happen. I have had it happen a couple times. It happens almost every time I deadlift now. Usually a 20lb increase though.