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My former trainingpartner is also around 140kg and fits a stock 52 easily. Once its broken in it feels like a full size bigger.



Maybe you have relatively bigger arms? For my bodyweight I've...

That's a normal difference between inzer and titan shirts. 52 shouldnt be too tight for you looking at your bw. I know big shw guys with 52/54 chest and 50 arm and also just 52 stock shirt.

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get your knees out way more and you'll hit depth easier without going deeper.

your knees are already caving in on the descent

Why feel bad for him? It's quite entertaining stuff

Why didn't Leeman bring up the Big Dane thing? That would instantly prove his point.
Nevertheless pathetic to post stuff like this on ********. It's always the same people who do not seem to have...

At junior Europeans in 2013 a side judge redlighted me and showed the red card on my third bench, which was a smokeshow attempt. He thought I didn't touch at all... Still got it 2-1 ofcourse, but it...

just found this:
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More stretching of the hams, hip flexors, quads and calves. When I was standing all day at my old job I used to stretch for a minute about every other hour.

I also don't understand how people can easily train twice a day while studying. Only way I could think of it is if you're living, studying and training at the university campus.

no offense but you must be pretty bad at what you're doing if you think everything is a waste of time

Good luck lifting twice a day with a serious job and a home, wife, children, friends etc.

that geo antoinette girl is cute though

etwade deserves a medal for not turning on google adsense and still putting in so much effort in those vids

all those lifters who complain need a fkin slap in their face, wannabe popstars

who gives a flying ****

Since Ed Coan passed Stan Efferding's squats he kinda lost a bit of his credibility regarding judging squat depth.

Also I just don't get why people feel so bad about "IPF". I've competed for 4 years in about 20 competitions nationally and internationally and never had any serious problem with the fed. Ofcourse...

Yeah I really felt sorry for Mike that day, but it just has nothing to do with politics or personal feelings cause everyone likes him as far as I know.

okay then Mike Tuchscherer when he got redlighted twice and nearly bombed and because of that missed a shot at the raw world title in 2012

He returned at this same world stage in 2013 and in 2014...

Ffs that Toos retard is rustling me for real for a lot of reasons.
He doesn't lift in "IPF" but in a frikking local USAPL meet. He doesn't know the rules. He squats high every single training and...