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Type: Posts; User: davisj3537

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    Doesn't sound like you have a choice. Lol

    Doesn't sound like you have a choice. Lol
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    I'd personally go with option 2. They should...

    I'd personally go with option 2. They should balance out well.
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    Cool man. I'm glad you're enjoying it. I have...

    Cool man. I'm glad you're enjoying it. I have used 531 progression several times and have always enjoyed it.
  • Can't read all of this text. Run a popular...

    Can't read all of this text.

    Run a popular beginner program. Find a big chain gym near you. Read your butt off on these forums for form advice. The only supps I'd advise are a multi vitamin and a...
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    Eat to gain weight and run a program appropriate...

    Eat to gain weight and run a program appropriate for your progression level that is written by an expert.
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    I don't see any merit to using a DB for rows...

    I don't see any merit to using a DB for rows simply because you're benching with DBs...though I'm not entirely certain that's what you're saying.

    The two arm DB row is basically a landmine row...
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    Sure

    Sure
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    ^Negged Just looking at the thumbnail of...

    ^Negged



    Just looking at the thumbnail of the video makes me think it must be the 5th rep you're talking about getting pitched forward. Your back is at a very aggressive angle for the 1/3 squat...
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    Well the actual contour of the human body has the...

    Well the actual contour of the human body has the abs coming out further than the pecs. It's natural, extra fat obviously adds to this, but I don't think it looks that out of place man.

    ...
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    Sticky: When I first started low barring I did some of...

    When I first started low barring I did some of these and hit some high numbers compared to when I learned the normal position. Quite painful and rather unstable though compared to a traditional low...
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    Stop doing it and see a doctor.

    Stop doing it and see a doctor.
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    There is a sticky on it in this section...as a...

    There is a sticky on it in this section...as a noob to any forum your due diligence is reading the stickies.
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    I find it most comfortable when the bar is...

    I find it most comfortable when the bar is touching my neck and my upper arms are parallel with the ground. In this position your delts will pop up enough that the bar shouldn't really be hurting...
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    Deload

    Deload
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    Sticky: Yes, it makes it much easier to keep a straight...

    Yes, it makes it much easier to keep a straight wrist. I can see where wrapping the thumb would make someone feel safer, but your hands aren't supposed to hold up the weight. You are actually pulling...
  • They are both good. Have fun with the PPL.

    They are both good. Have fun with the PPL.
  • Can't help without video

    Can't help without video
  • That was a poor choice of words on my part. ...

    That was a poor choice of words on my part.

    Pick 1-2 exercises and do them in a normal rep/set scheme just like you would with any other muscle group. Abs aren't different and don't need special...
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    Sticky: It's personal preference. I used to high bar and...

    It's personal preference. I used to high bar and once I found low bar it was a game changer, BUT i like ego lifting, power lifting...etc. Strength gains are what motivate me to lift.
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    Fixed

    Fixed
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