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why is really surrounded in asteriks'?

Hey, ive been trying to research test boosters the last couple of days.
And ive decided to give them a try, but ive narrowed it down to these three:

ZMA
Isa-Test
Zeus

I am 22 year old male...

thanks for your help everybody.
Yes I do Deadlift. floor deads one session and rack deads the next.
dparm, im from Sydney. But I study in Western New York....this is kinda the problem. back home...

Im wondering if anybody can help me with some ideas.
Ive essentially reached the max amount of weight i can use in the gym on certain lifts.
for 1 Arm DB Rows the heaviest DB's in my gym are...

Good day peoples.

The last 8-9 months or so ive been using a Push/Pull/Legs split...

i was doing it with an 2 on 1 off schedule but after 2 months like that i switched to program and started...

Whys everybody gotta be a douchebag?
I dont really care if its been answered before. I searched and couldnt find an answer. So i asked again.

OK. so some of you say full ROM and some say partial.
What im wondering is, which is Safer.
As far as which hits the muscle better and develops more size, thats irrelevant to me right now, im...

So the whole that using the full ROM will lead to major injuries is a myth?
Thats good to hear but id still appreciate some more responses, or maybe some links.

And yeh i tried searching i just...

So ive been told many many things about techniques on Bench Press and Military Press.
Ive always adhered to the idea that using the greatest range of motion would yield the best results.
Thus on...

Ive always been afraid of these. Cos i dont know how to do them.
Up until now i simply did T-Bars on the semi-machine type dealy, if i was at a gym where that wasnt available i'd do 1 arm DB rows,...

OK. so if i have a spotter im all good to get out of the smith machine and into the power rack?

Maybe i dont know how to use the search function properly, but i was expecting to find some kind of big DC training thread but i didnt.

Anyway i just have one simple question.

Why are most of...

yeh i been thinking about that.
But my Back days are extremely intense as it is.
And my leg days arent much easier. I dont know how i would combine the too.

One thing i do wanna try though is...

Can anybody point me in the direction of some good Push/Legs/Pull routines?

Ive been using something like this for the last month or so.
Pull A
Legs A
rest
Push A
Pull B
rest
Legs B

can anyone help?
Or link me to an article or something that will help me? i havent found anything.

Im starting my first ever cut tomorrow.
Ill be starting off using "Iron Mans Cutting Routine": http://www.ironmagazineforums.com/showthread.php?t=60702
Ill use this for at least the first 3 weeks,...

yeh i didnt really think there would be a problem, ive just never noticed anybody using them before.
Ill give it a try next time im doing chest and see what happens.

I think it would be a bit, or a lot, too bulky to wrap my hands around.
I use chains to microload on barbells but i havent been using anything to micro load on dumbells, then i remembered my brother...

Im just wondering if anybody on here has tried micro-loading with ankle weights.
Obviously dumbells only go up by 2.5kg a piece, so im thinking of getting some 1kg ankle weights and strappiing them...

im doing Max-OT now.
Ive just finished week one, today was the first day of week 2 (chest/abs).
My bech is up 7.5kg (16.5lbs), my dips are up 10kg (22lbs), my incline bench is up 10kg (22lbs) and...