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he doesnt look too too bad yet but if he keeps pumping those with oil he doesnt need much more to start looking valentinoish totally ridiculous.

yer arms are bigger than yer head

heh naw yer gonna need to be squating 400lbs and benching 250 at least to start looking like a man.

I think it helps a lot as my weights are increasing sometimes I can pump out 2 or 3 more full reps just by taking in big breaths before I do the effort.

gain 30 more lbs of muscle and put some heels on and I would have to run from you lol.....

yer a pretty big girl but I think you are looking good, good job and no not too manly but u better be...

yer gettin huge gonna start scarin the guys away

no but if i did id be 250 lbs in 3 months

u cant be that big if u only military 100 lbs.... get a grip bro

eat more food. are u big and muscular or big and fat.. thers a difference.

pull with yer elbows not yer hands- use thumbless overhand grip helps a lot takes bicep out quite a bit

what pisses me off is people who get pissed off at someone having flared lats after they do rows/pulls etc. You know, some people actually do have muscle and nice lats and when they are pumped with...

not necessary to train deadlift unless u want to deadlift a lot but rack pulls are very good for building the back and traps however.

u obese bastard better stop dropping all that muscle right now

Those just sound like noob gains man judging from the weights u started at I doubt you had been seriously lifting much before that. While not to say it didnt require effort it is just much easier to...

I think the shots actually give u the flu for a bit so u can then be resistant to it or something like that. So u will prolly feel like **** for a bit and drop a barbell on yer head if u try to push...

yeh this is on the incline bench..... Im starting to really like it but its wierd I can do the same # of reps. I think it is a mental/fatigue thing. Also I have no spotter so it may be a...

I seem to be able to rep more weight as many times as I can rep less weight...for example I can rep 155 as many times as I can rep 135. It seems like more weight is EASIEr for me to do than less...

I would be 240 lbs by january if i ate 4000 cal a day regularly.

Of mostly fat lol.. not a good thing.

to graze this planet and il snap all you little men wannabes like little twigs between my arms. I'm bigger than Ronnie Coleman and I never lifted a weight in my ****ing life and only took 2 scoops of...

lol giant u need to get a friend or something... I though you were 6'5" now you are 6'2".... I am really believing yer just some insecure tall fat ass trying to stroke his ego to make him feel like...