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CYANOSTANE - FINAL REVIEW
Alright, I'll now go in to detail about this supplement. OVERALL I GIVE THE PRODUCT 10/10 FOR CLAIMING TO DO WHAT IT'D SAY IT WOULD DO. This is NOT comparing it to other...

WK28 - END SUPPLEMENTATION
Ok, here's the FINAL results from running Cyanostane. While I am happy with the results, it'd have been even BETTER if I didn't go ape**** on an all-inclusive vacation a...

Cyanostane
Super-DMZ Rx

You need to rest only as long as it requires for your body to recover, listen to what your body is telling you. It depends on the weight and volume of your training. Most people can hit...

MONDAY - CHEST/BACK
http://i369.photobucket.com/albums/oo137/MetalMaxima/WK24/Monday.png

WEDNESDAY - CARDIO / ARMS / TRAPS
http://i369.photobucket.com/albums/oo137/MetalMaxima/WK24/Tuesday.png
...

WK24 SUMMARY / WK25 KICK-OFF

WEIGHT - 188.6* (+0.6 from WK24)
*I expected this. My cousin's birthday was last night, and in case my face does not reflect it, yeah, I had a few drinks and was...

WK23 SUMMARY / WK24 KICK-OFF

WEIGHT - 188.0* (-0.6 from WK23)
*This is bullsh*t. Friday night I worked on the car and the yard and consumed, much to my err, almost 2 ENTIRE liters of diet soda. ...

FRIDAY - ARMS/TRAPS (WK23)
Note - this is an AM workout due to my work schedule, and my CNS isn't exactly firing on all cylinders, so I did the best I could!
...

THURSDAY - LEGS, SHOULDERS (WK23)
Note: Why no squats, dude?! Simply put, I don't think it'll factor well in to this routine. The cardio done thrice weekly is taking a toll on my legs, moreso than I...

WEDNESDAY - FASTED CARDIO (WK23)
http://i369.photobucket.com/albums/oo137/MetalMaxima/WK22/Wednesday.png

TUESDAY - ARMS, TRAPS (WK23)
http://i369.photobucket.com/albums/oo137/MetalMaxima/WK22/Tuesday.png

WEEK 23 - MONDAY
http://i369.photobucket.com/albums/oo137/MetalMaxima/WK22/Monday.png

WEEK 22 SUMMARY, WEEK 23 KICK-OFF
WEIGHT = 188.6lbs (-1.4lbs from WK22)

WORKOUT ADJUSTMENT
Ok, this past week was tough because everything was thrown off by a full day due to the holiday. SO,...

Hey, fellow bb.com'ers! While I have been a member for quite some time here, my training has been anything but consistent. In February of last year, I finally just SNAPPED and had enough and...

WIF DEM CUKIN, MAKE HUMMER. WASH DEM HAYNDS. ADD STUFF*. MIX.
*STUFF =
In a food processor
1lb, 13oz Black Beans, Drained
3 finley chopped cloves of garlic
4 tbsps Tahini
3 tbsps EVOO
3...

Thought I would share this little concoction I am making for my weekly protein-fest (no h0m0). These little beasts are freaking phenomenal, taste amazing, have a ton of protein, and precious little...

WEEK 23 KICK-OFF

Well, should be an interesting week. While I KILLED it with cardio this weekend, I went to my good buddy's graduation on Sunday and HOOOOOOOLY **** did I pig out. Well, not all...

WEEK 22 SUMMARY
WEIGHT = 188.6lbs (-1.4lbs from WK22)

All said and told it was a pretty good week. Nothing noteable other than I'm FINALLY done with the ECA/Clen cycling, and thank goodness for...

Goddamn. Freaking LOVE it. I WILL be giving this a run after July. Keep up the great work, my man, and GL with the car build, I can empathize with you there!!!

I gotta ask, and I apologize if this has already been covered...wtf is going on with all of those insane carb/fat desserts that have me drooling all over my keyboard? It's obviously working, just...