24/7 Customer Service 1-866-236-8417 Need Help? 1-866-236-8417

Search:

Type: Posts; User: Bnizzle163

Page 1 of 5 1 2 3 4

Search: Search took 0.17 seconds.

  • 4-17-15 Lower Hyper Front Squats 45x10 95x8...

    4-17-15 Lower Hyper

    Front Squats
    45x10
    95x8
    145x10
    145x9
    135x10

    DB Walking Lunges
  • Thread: IK9's Log

    by Bnizzle163
    Replies
    145
    Views
    8,464

    Absolutely crushed it today, Inna. Saw a whole...

    Absolutely crushed it today, Inna. Saw a whole new level of intensity from you.
  • 4-15-15 Upper Power Bench 45x5 95x5 135x5...

    4-15-15 Upper Power

    Bench
    45x5
    95x5
    135x5
    185x5
    200x5 (3 sets)

    Incline DB Press
  • 4-13-15 Lower Power Squats 45x5 95x5 135x4...

    4-13-15 Lower Power

    Squats
    45x5
    95x5
    135x4
    185x3
    235x4
    235x3
    225x4
  • I ate dry oats in my car between classes when I...

    I ate dry oats in my car between classes when I was in audio engineering classes in Ohio MANY years ago. True story lol.
  • A day early! AvDMZQvMv1w

    A day early!

    AvDMZQvMv1w
  • 4-11-15 Upper Hyper Incline DB Press 40'sx8...

    4-11-15 Upper Hyper

    Incline DB Press
    40'sx8
    60'sx8
    75'sx11
    75'sx9
    70'sx11

    Flat DB Fly
  • Thread: IK9's Log

    by Bnizzle163
    Replies
    145
    Views
    8,464

    Dude, I am deeply sorry to hear of your loss :(....

    Dude, I am deeply sorry to hear of your loss :(. That is never easy. Let me know if you need anything, bro.
  • hahahaha

    hahahaha
  • 4-10-15 Lower Hyper - got one in with Inna AKA...

    4-10-15 Lower Hyper - got one in with Inna AKA IK9

    Front Squats
    45x5
    95x8
    135x10
    135x10
    135x8 - out of breath. out of shape lol.

    DB Lunges
  • Thread: IK9's Log

    by Bnizzle163
    Replies
    145
    Views
    8,464

    ^^For some reason my caps lock is not working lol.

    ^^For some reason my caps lock is not working lol.
  • Thread: IK9's Log

    by Bnizzle163
    Replies
    145
    Views
    8,464

    great workout today man!!! Absolutely killed...

    great workout today man!!! Absolutely killed it!!! Arrrrrrr!! :d
  • 4-8-15 Upper Power BB Bench 45x5 95x5 135x5...

    4-8-15 Upper Power

    BB Bench
    45x5
    95x5
    135x5
    185x5
    195x5 (3 sets) - been a while and it felt heavy lol

    Incline DB Press
  • Nah. I need to hit it hard right now with added...

    Nah. I need to hit it hard right now with added stress of returning to work lol.

    Thanks, dude.

    It's a pain in the rear trying to get the kids back in gear lol.
  • Replies
    585
    Views
    12,633

    Super impressed by that last bench set. Wowza!

    Super impressed by that last bench set. Wowza!
  • Thread: IK9's Log

    by Bnizzle163
    Replies
    145
    Views
    8,464

    Sacrifice to win, brah.

    Sacrifice to win, brah.
  • Replies
    1,551
    Views
    190,331

    ^^Haha weird placement, but that makes it look...

    ^^Haha weird placement, but that makes it look insanely good.
  • 4-6-15 Lower Power Squats 45x5 95x5 135x5...

    4-6-15 Lower Power

    Squats
    45x5
    95x5
    135x5
    185x4
    235x4
    235x4
    235x3 - could've gotten 4, was a weanie
  • Indeed, they are :). The only way to eat...

    Indeed, they are :).

    The only way to eat proats IMO lol.

    Dude, something tells me the girls will think I'm a loser. Not that they would be entirely incorrect ;).

    Not sure if srs on the...
  • New Munchies! 4cPqp00QJ7k

    New Munchies!

    4cPqp00QJ7k
  • Results 1 to 20 of 97
    Page 1 of 5 1 2 3 4