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Type: Posts; User: DEvans3919

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    Yeah it's tough. I got diagnosed early so I'm not...

    Yeah it's tough. I got diagnosed early so I'm not really sure what to look forward to, but as long as I can move everything normally today I'm going to use my body because you never know what...
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    Sticky: Well the first time it hit me I went numb from...

    Well the first time it hit me I went numb from the chest down, minimal feeling in my feet. Lost motor control of my hands. Other times I would get dizzy and lose balance. Other time I would get...
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    Sticky: Hard to really say. Off and on due to sickness...

    Hard to really say. Off and on due to sickness but overall it's been 2.5 years. I lost 52 in 4.5 months then got diagnosed with MS took some time off and then went from 170-149 since August. Really...
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    Sticky: Update

    I've been working my butt off. Put on a little more muscle mass and cut down a lot. I'm going to cut a little bit more just to see how far I can push myself. I just put it all in a photogrid. Hope I...
  • Y'all are some *******s lol but let's be glad we...

    Y'all are some *******s lol but let's be glad we have Sam's club cause being a full-time student it's going to be tough to keep that hitting those macros with a low budget.
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    Sticky: Yeah with being a full time student. working...

    Yeah with being a full time student. working part-time and doing a 40 hour week internship for the summer it took some time for me to be able to get it done. I mean 1st week it fell off quick(15...
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    Sticky: it took about 4 months to drop 50 pounds. I got...

    it took about 4 months to drop 50 pounds. I got diagnosed with Multiple Sclerosis and put on weight dealing with that. Started at about 170in August and now about 150. It's tough with my health...
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    Sticky: Damn good job! One of the best transformations I...

    Damn good job! One of the best transformations I have seen. +Rep Seriously, that's the way to do it.

    Thanks man.



    Thanks man it's a great feeling to be where I'm at now. You have great...
  • Gotta go with Clobosco. Pretty close though

    Gotta go with Clobosco. Pretty close though
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    Sticky: Feels good

    60+ pounds later.. I swear it feels good
    53683735368383
  • whitekoala

    whitekoala
  • NextProtege

    NextProtege
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    Multiple Sclerosis

    Last January I was diagnosed with Multiple Sclerosis. It was tough being that from my chest down was numb. I lost motor control of my hands and arms but now I am back to 100%. I have had flares after...
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    Last January I was diagnosed with Multiple...

    Last January I was diagnosed with Multiple Sclerosis and I was having flares after flares. At times I couldnt feel my lower body I would get dizzy. I would lose control of my left side. The whole...
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    [QUOTE=vismal;1011532563]This is nonsense. If he...

    [QUOTE=vismal;1011532563]This is nonsense. If he is cutting he will not build muscle. High reps do not effect the metabolism any different then heavy weight low reps. Please take your bro science...
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    Do some high repetition lifting with short amount...

    Do some high repetition lifting with short amount of rest periods. This keeps your metabolism pumping for hours. Good amounts of protein before and after. This will help build muscle which will...
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    Do you lift any weights?

    Do you lift any weights?
  • Thread: Meals

    by DEvans3919
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    Yeah true I was just looking for something...

    Yeah true I was just looking for something like... I seasoned my chicken with this and it was pretty good. Just some new spices or things I could try cause I have been using the sames ones for awhile...
  • Thread: Meals

    by DEvans3919
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    I know that there are real people I'm just trying...

    I know that there are real people I'm just trying to get some help with some things. Just starting a thread to get some good things that people have already tried. There's a billion recipes online...
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    Yeah it's just water weight. I'll piss 2-3 pounds...

    Yeah it's just water weight. I'll piss 2-3 pounds out sometimes through the night and morning but it's just that. Go drink some water and you'll be happy
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