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Always count calories. 1200 Calorie Diet is best for you.
Eat everything, just count calories. Also go to gym or just run for 1 hour.
If you have bicycle that's great also. I would suggest you...

ATB is the best

http://youtu.be/ri6Efk1SPJc

I don't trust it.
It is believable but I do not trust.

Woohoo great!

Count me in too. I am on diet right now and gonna lose 25

Timbaland_feat_Nelly_Furtado_feat_SoShy_Morning_After_Dark_

Where can I find exercises for women?

Nina Simone - My Way


:X I appreciate it

I don't believe in UFOs. We are living 21 century and no UFOs videos are shot.
How can I believe it?

Watch this video.
Everything is said there :)

youtu.be/uHVids6cNk4

Only fruits will not cut weight. you should also train. and count your calories. I suggest 1200 calorie diet, What I have already used and worked.

That was about 6-7, After 7 everybody noticed and that was so cool.

Good Luck Alexandra
You are doing great job. I am sure you will success soon.

This information was helpful for me too.

Thanks

Look cool

You need more train on stomach.


You look pretty ;)

To check once again, my new choice is really better than my ex.


By the way, I won't invite both together

Best
Eminem
Jay-z
Timbaland


Worst:
there a lot :D :D

Best
Eminem
Jay-z
Timbaland


Worst:
there a lot :D :D

Creatine helps one's muscles recover faster. Amino acids are what usually help recover muscles. What creatine does is give you more amino acids to recover faster.
If you are too young and take...