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Thanks Madi-J...

Okay so I met this girl who stopped talking to me years ago because her past relationship person told her things I did not say,now she is not in one but keeps frieind requesting me but I kept...

Hi guy,

Syntha 6...and your good to go...reason is it's a combination of casein and whey and maybe some concentrate if I'm not mistaken.

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For the Pope.

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TECH HOUSE

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Hey nic,

You could make your own but I would suggest Ultimate nutrtion mass gainer.

Hey there,

Out of the ones I tried I liked N.O. explode by BSN fruit punch.Good clean boost of energy no jitters.

Hi there,
I got a nice supplement for your fat loss...it's called L-carnitine.

Just my addition Consistencey is KEY :-)

Hi guy,
I'm not sure on the difference between your Aminox and amino 1. But BCAA's in general help you before and after I've noticed. Better recovery after and energy for your workout before.

You right i'm wrong here.this should be moved then.

Hi there,
Just working out and taking protein powder to help get my daily protein intake up (I'm not a believer in getting 1 grm of protein per body weight) so just get some BCAA's by a good...

Hi anton,
I'm currently on a Thermogenic I just take it whenever I know I will be working out in the next 2-4 hours from taking it.It's also great (if it surpress your hunger)during times of great...

Hi there,
Some do some don't I personally don't, its just like people saying you should load. It's your choice in the end but I perfer not to go over 4 weeks.

Hi guy,

I'd say powder it's cheaper and just as effective.

Hi guy,

Protein good.
Creatine Hcl?? I used to take that and saw no difference with creatine Hcl and monohydrate,BCAA are good but you could take away the CLA.

Alright,yea I've heard of it....seems like you just want to look like you workout, cut and jacked am I right??

My addition to this thread would just be to get back to the protein powder it's very...

Hi josh,

Ahh a fellow ohian errr I mean nevermind but yea your from ohio what part I'm in columbus. But yea there is much out there just gotta know what you want. Pre-workouts,Beta-Alanine you can...