Today my back hurt so ****ing much. It hurt like **** when I was doing leg curls and I tried to scoot back to make my butt touch the seat and a sharp pain just shot into my lower back. This ****s...
I can still do the machine pulldown and rows and leg press right? I still feel tension when I do those exercises. Will an orthopedic specialist know where exactly on my spine/lower back the injury is...
I used to deadlift 3 plates no problem. Over winter break the gym was closed too much so I couldn't deadlift for nearly a month. Lost a ****load of progress and I attempted to deadlift 275 and...
I stopped using gloves like 3 weeks ago and my skin ripped open on my palms when i was deadlifting 5 reps on my 4th set. my palms are starting to harden and it hurts whenever i do any pulling...
I take a scoop at 5 P.M and i workout at 7 P.M. I fall asleep at 5-6 A.M and wake up at 7:15 AM. I took 2 scoops multiple times but didn't feel any different. It just makes me stay awake, no...
Whenever I take C4 i get 1 hour of sleep on (schooldays), I feel nervous and my heart rate pumps fast, I get tired but somehow I'm still conscious and it's just an overall ****ty feeling.
I have around 35 servings left of C4 and this product is pure ****. I dont wanna waste money by just trashing it and no one's gonna buy it. what should i do with it?
I started lifting around late october in 2012 but I was doing bull**** workouts like mike chang's. I was working out at a ****ty apartment gym and I decided to cut like an idiot ( I was skinnyfat)...
I just read that it was foster farms and their chicken contained salmonella that sickened nearly 300 people but I buy my chicken from trader joe's so I think I'm good but If I was to eat out at like...
since the gov shutdown food inspections are down and there have been reported illnesses related to poultry meat so what's gonna happen? do i become a ****ing vegan and only consume whey protein? ****...
If he says something like, I'm sorry let's just be cool then make up with him but if he's pissing u off then go for the first swing or just take him down (assuming u're bigger than him)
do u even mma, brah? if not, prepare to get ur head bashed again. But if I were u, I would wait for him to start some **** and do something on purpose to make him start it and crack his head with a...
