While i agree that it is a disgrace that all these young kids are fooled in to buying supps based on misleading advertising, everyone on this board knows that professional bodybuilders are steroid...
I like Branch, I've always admired his work ethic and conditioning. Also when he was young he had one of the best physiques I have ever seen and still has one of the best chests of all time.
Hi Lee, do you think it was a disadvantage to live in Australia when becoming a pro due to the lack of prestigious shows? and is that why you moved to America?
I have started doing close grip bench duriing my tricep workout and advice so far has been good. However can someone definitely say whether you are supposed to keep your elbows tucked in or have them...