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is that a good way to eat your eggs?

okay well i was looking all over bb.com forums and i couldn't find a meal plan thread.ever get sick of the same diet everyday,i did and i wanted to switch it up a bit.soo everone just list wat your...

i just ran out,and i tried water and it is gross. my mom doens't go shopping for about a week. i forgot if i could use orange juice or not? can i..??

ok i just have a question on whether i should swtich up the order in which i workout.

i recover pretty fast,kinda new,5 months.
right now thisis my workout:
monday-chest/tris
tuesday-back/bis...

your typical chest & arms beginner.

my first time i dled i did 90 lbs too.now a month later i am doing 165.basically its all about getting the technique down,and then u increase almost every week for a while.

you went to my school.i think u moved though. watchung hills right

i have both,which one do u think is better?

how do i shave if i i have pimples where my moustache is.can i just go over them or what. what should i do?

your form is bad. ur moving ur midsection up, instead of ur whole upper body. try to keep ur spine straight and move up and down.tighten those absssssss.

you are what you eat,stop eating carrots

13.5.thats up from 12

thats pretty good,arms are a nice size. only thing i would work harder at is your shoulders.they seem tiny compared to your arms.or maybe its just the photo,anyway nice job keep it up

ok well tomorrow i have a big money pickup bball game.but tomorrow is also chest/tris day. and i dont no if i should lift today and have the risk of me being sore. or lift tomorrow (befor the game) ,...

yea i get that when i do my hard chest day. what i think your decribing is your like upper pecs/ front delts.to stretch um out just grab a pole and twist ur body away from it, also do that stretch...

where is your growth plate>? your legs?

but anyway u look good man, nice traps/arms/chest

do leg raises to build up the muscle around the knee, then eventually start squating, thats wat i did and now i have never get pain in my knee

m very interstead in knowing what there stats are. any kind acually, measurements and lifts.if anyone knows any plz post them.

heres mine
mon-chest tris
tues back bis
wed legs shoulder
thursday off
fri bis/tris
sat/sun off

i do abs mon wed fri,and i got skinny arms compared to the rest of me so thats y i do all arms...

40 to 32, 6 monthes ago when i started i was 33 to 33,i believe thats pretty damn good