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How are you grunts getting so big with the poor nutrition they serve you, the amount of cardio, ruck runs and hikes? It's pretty amazing!

[QUOTE=New Evolution;988298283]Are you going to be station here or just here for vaca bro? Let me know and we can meet up for some lifting session. :)QUOTE]

I'll be station in Miramar for the next...

Hey evo, where in SD are you? be coming to san diego in march.

Hola Amigos/Amigas! It's been a long time since I've stopped in. I'm finally San Diego bound! Who is all in Cali again? Should show me around these parts. Good places to eat would be great!

where has gunshow been any ways? The ralliart was built to compete with the subaru wrx. It's a water'd down evo x. I still love my 05 STi though.....too bad I sold it while I was here in Japan. ...

I would like to say you guys are not asian......all you 5'10 and above!! I so envy your height ahaha.

Morning fellow asians! Recovering from a shoulder injury and about to hit the gym again...

hello everybody! been a while since i stopped by.....havent been training for months!!!! MONTHS!!! got lazy lol

what's up!! happy new years! I know a little late but it's all good. How's everybody's goals coming along?

I'll be visiting from Japan in June. I'll most likely be in the denver or aurora area mostly. What days and time do you train?

Holy crap! been gone for about a week and I'm already lost! Any who, Going to be San Diego bound end of May for about a week. Any one want to adobt me for a week? Will pay for food ;)

Morning fellas! Just got back from the gym from a weak ass chest work out. Was sand baggin it today. Real disappointed in myself but I just wasn't performing at optimum level for some reason.

Yea I'll seperate them next back day. I do my cardio Tuesday, Thursday and Saturday. A minimum of 3 miles and variation of speed depending on how I'm feeling that day. Monday, Wednesday and Friday...

Hmmm, will take that into consideration. Think I'll do that next week and see how it feels. Thanks! Back felt pretty good after the work out so let's see when I can really push it to the next...

Thanks ya'll. There's no way I can neglect my legs and I'll admit I'm not a very patient person sometimes ahaha. Looked at progress pictures today and saw some unwanted fat building up since the...

Morning Audie! Yea this mind f*** thing is holding me back but better safe than sorry. Guess I'll just bulk up the upper body and forget about the lower half for now ahahaha! I'll fit right in...

Ahaha yea I've been M.I.A for the most part. Don't really stay dedicated to logging into this site much. Too much going on. I try to keep up but this thread flies.



Hey Hosum! Not much,...

why hello there! Good morning my fellow comrades. Been a minute since i've stopped by.

My back is healed up as much as it can.......Time to make up for loss time!

TRAIN HARD! Next level sore...

I can never keep up with all these posts! When its morning here, it's night there and vice versa. Well, good day to ya'll! Hope you all had a pleasant vday!

I took the MSF course when I was seventeen/eighteen and they gave me some good discounts on brand new bikes but I ended up buying a used bike to save money. I took my time and landed on a 2005...

[QUOTE=Tommy510;627917983]which part of japan are you in brah?

I'm currently in Iwakuni Japan as of right now.