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    Thanks everyone. Hip is ok but it will remind me...

    Thanks everyone. Hip is ok but it will remind me who is boss in a few weeks I'm sure :p
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    Agreed Thanks. They didn't feel too bad.

    Agreed



    Thanks. They didn't feel too bad.
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    Better yet...get Charlie to do it.

    Better yet...get Charlie to do it.
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    Mostly pain free....finally!! Thanks :) ...

    Mostly pain free....finally!!

    Thanks :)



    I have never used a belt on squats until BW. Knee sleeves.....I forgot to put them on. No idea why but I didn't think about them until after. My...
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    Tuesday 7/28/15 - Back Squat Back Squat 45x3...

    Tuesday 7/28/15 - Back Squat

    Back Squat
    45x3
    65x2
    85x2
    100x1
    110x1
    120x2x4
    65x3 close
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    If you pull it off who would be the wiser???

    If you pull it off who would be the wiser???
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    To hit quads I would do front squats

    To hit quads I would do front squats
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    The program states to leave some in the tank. Of...

    The program states to leave some in the tank. Of course if you really wanted that 8th rep you most likely had it. If not do you know how to fail a squat safely?
  • Man you get low during fronts

    Man you get low during fronts
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    Really not much of a grind. There was no point...

    Really not much of a grind. There was no point that the lift looked questionable. It was obvious you had it start to finish.
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    That is one of my favorite things about my...

    That is one of my favorite things about my husband. He can pretty much do anything.

    I'm smaller just not exactly lean :p No care though because I feel better.
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    http://www.tubefilter.com/wp-content/uploads/2009/...

    http://www.tubefilter.com/wp-content/uploads/2009/09/aaaaaaaaaa-know-your-meme.jpg
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    You're dead to me

    You're dead to me
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    What is a grappler? If by "slimmed down" you...

    What is a grappler?

    If by "slimmed down" you mean I look like a skinny phaggot then yes I do :p Must be the angle because I'm still fluffy. A couple of people have commented that I look leaner but...
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    I have a hip injury that I am working through...

    I have a hip injury that I am working through with my coach, Wade. Once I can get past that into decent squat numbers I will do another powerlifting comp. It will be a while though. This injury...
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    Watchout, Ant. Pretty sure he is talking to you.

    Watchout, Ant. Pretty sure he is talking to you.
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    Did you all stay in there?

    Did you all stay in there?
  • I almost agree with you but I tend to think of...

    I almost agree with you but I tend to think of how much longer it takes to heal now when I hurt myself.
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    It is mind boggling how time flies

    It is mind boggling how time flies
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    It felt the easiest it has in a while. I don't...

    It felt the easiest it has in a while. I don't want too get excited because my bench progress is a bit of a roller coaster. It was a good day nonetheless.
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