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Ttt

atown down...lol and aries im sure you will be happy to finally be done with reading...are your eyes hurting you yet ;)

it is a very good turn out

hes a skank...lol hey bro i keep hearing its not that bad there i have A LOT of friends that put in code 88 to get there...so you will have some fun dont miss me too much lol

lol just doing my job....giving you more to read that is but i made sure to keep it short ;)

anyone from here and where bouts?

oh yes u are when i come home for xmas...lol

you two keep talking about how good allmax is...even when i called the other night...i may have to pick up some when i order my ON whey

Objective:
To obtain a position with USPLabs as an online representative

Current information
I am 5'11" and weigh 209 pounds. I am also 23 years old with 12 percent body fat.


My training...

so parents...lol the day finally came...whats funny is **** is in bb.com best of something this year...i forget what...and whats sad is they were not well known at all before you guys helped bring it...

why dont u get carbs? there are carbs in the foods u eat...lol i only get maybe 40 some or less

thats fine bro...just dont do it everyday but sometimes u just dont have time...keep lifting :)

strawberry is good

to make this easy....at the end of the keto sticky are some good diets...just use those...if u have any questions then ask

hows your form? and hows your diet...not eating the right amount of foods will hinder muscle growth and strength...i know that if your form is crap then the muscles is not getting hit...and mostly...

why not get it read at your gym...? its wayy to hard to give a good guess just from a pic

have u searched through google?

alomonds...or wal nuts...i didnt see anyone add those :)

decline bb press...and low cable crossovers...

lol i know what you mean about the personal trainers....first its setting a goal...and then finding your needs in cals, fats ect ect...and also finding out how many cals your burn a day being basal,...