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    169,449

    Such fat

    Such fat
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    Link's Journey to a 700 Squat

    I finally broke 1600, so it's on to my newest quest. Eventually I will start trying again. Last meet was 672-440-507. Kind of depressing to go back and watch my old bench videos when I used to be...
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    Some rep sets I can remember off the top of my...

    Some rep sets I can remember off the top of my head:
    Bench
    225x32
    315x15
    365x11
    405x6

    Squat
    325x20
    405x12
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    Such fat. Very large.

    Such fat. Very large.
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    775
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    34,126

    The time has finally come! I did the RPS Holly...

    The time has finally come!

    I did the RPS Holly Jolly Bash at Barbell Central in Aurora IL. I didn't really plan on doing a meet, but I decided to go for it about 4 weeks out. I didn't really train...
  • Must have been lost in translation somewhere, I...

    Must have been lost in translation somewhere, I think he meant squat.
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    775
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    34,126

    Squatted 665 last night at Battlegrounds. Had...

    Squatted 665 last night at Battlegrounds. Had kind of a goofy wrap job, tried something different. Not really a good idea on a PR attempt in retrospect. Also, my feet were staggered, but I didn't...
  • wat is deadlift

    wat is deadlift
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    775
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    34,126

    Hit 655x2 on squat a week or so ago. I decided to...

    Hit 655x2 on squat a week or so ago. I decided to join up at the gym the guys I used to train with opened so I can get some sessions in with other guys who lift heavy weights. So tonight I Worked up...
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    775
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    34,126

    Messed around here and there. Squats are feeling...

    Messed around here and there. Squats are feeling decent. Bench feels beyond awful. There's a meet in December I might do. At this rate I may go 700-400. Anyway, today I worked up to 635x2, which I...
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    3,198
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    169,449

    She probably doesn't cause she's fat.

    She probably doesn't cause she's fat.
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    775
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    34,126

    Been a while since I've posted anything, mostly...

    Been a while since I've posted anything, mostly because I haven't really done much. I did throw 435 on the bar for some deadlift the other day and it was actually fairly easy. Usually that's about...
  • It was $10 when I got one in Missouri, $20 in SC,...

    It was $10 when I got one in Missouri, $20 in SC, and $60 here in Illinois. I'm still mindblown how the guy in Illinois saw that I didn't have it on, considering it was dark, but whatever, not going...
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    34,126

    Done a few sessions here and there but nothing...

    Done a few sessions here and there but nothing much.

    Wednesday 9/2

    Squat
    3x205
    3x275
    3x365
    3x435
    3x500
  • I'm in the same boat. I'm not the strongest...

    I'm in the same boat. I'm not the strongest bencher on the planet, but for a drug free lifter I think it's pretty solid. The best thing I've found to do for bench is bench. Partials, chains, boards,...
  • 452 bench at around 1:30 f3OLPBR9uxk 2nd...

    452 bench at around 1:30
    f3OLPBR9uxk

    2nd heaviest gym bench I've done. From a few years ago. Obviously not performed to any sort of standard. Hopefully the misc form zealots realize the title is...
  • Okay I see what you're saying. I was really...

    Okay I see what you're saying. I was really confused. It's been a while since I took my Particle Physics class, but I was pretty sure leptons were particles.. after a few years in the nuclear world...
  • I'm confused, your first sentence makes it seem...

    I'm confused, your first sentence makes it seem like a lepton is a particle, then you says a positron is not a particle. A positron is the anti-particle of an electron, they are both leptons and they...
  • Why wouldn't a lepton be considered a particle?

    Why wouldn't a lepton be considered a particle?
  • False, 2 neutrons and 2 protons, hence the mass...

    False, 2 neutrons and 2 protons, hence the mass of 4. OP, it's positron. Or beta "ray" whatever that is. A beta plus and a positron are basically the same thing. Maybe Physics guy up there can...
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