old fat guy that "lifts heavy", cheats on every rep and thinks he is still on his 20s. this dude will do 2-4reps on every single exercise and will take 10 minutes rests between sets to go talk about...
not a poverty blue collar job. any man should be able to change a faucet, do basic gardening and car jobs or domestic stuff. hell it rustles my jimmies when people cant change a tire and they need to...
Yeah man, demolished my legs today.
Squats, leg press, hack squat, leg extensions, walking lunges, romanian deadlifts, leg curls and some glute machine. Sore as phuck son.
another question, don't you think it should be important to incorporate a strenght routine to beginners before they start with the whole crossfit circuit or routine??? For example, beginners are...
how do u feel most crossfitters are dumbasses who think they are the best thing in the world and the most athletic guys ever? (not saying this is you, but most of the people I know who do crossfit...
Sup brahs, today I did some shoulder work and then went swimming. after swimming I spent about 20 minutes in the sauna room, fuark. then I had a late night workout (tris and bis). Tomorrow will...
Not trying to start an argument here, but may I please have a study that validates that eating small quantities of trans-fats isnt bad for overall health? because as far as I know, they are bad...
i know, i love chilis too. i always order the salmon+margarita chicken witha side of steamed broccolis and black beans and i believe it's only about 15-20bucks.
damn congratulations with your business op, just took a look at your ******** photos and saw the menu and it blew my mind, you have so many dishes available congratulations