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jealousy is a pathetic thing, im sorry for how i have done did disrespected you...

[QUOTE=12ccopeland;1073298641]wot




I mean your butt, not your back, your delts and but should be against the backrest with that natural curve, m8

Very impressed with the workout! Form looked superb on all the lifts! I must ask how your butt felt after the incline DB press? It looked like the seat was shooting right into you butt, try to keep...

I stay healthy by training five days a week, watching my calories, and recover when it is time to recover. I believe in supplements and how they aid the body to perform more efficiently when they're...

Free samples? Yes, please!

A man who posts his source is a respected man. Srs.

Hello, my name is Ethan and I like to workout. I find a great interest in the whole lifting community and have decided to start my own online log. In this log, I would like to share my workouts with...

Good thoughts there, Dave man! I am excited to see how everything plays out for you! I am sadly going to be bored with nothing to do until you get home... Although, I could just do my girlfriend!

Inb4 low t

Don't worry about them missed reps these past workouts, there is no shame considering a cut is involved. Keep your head up and you'll finish school soon. I know school is the number one killer for...

try to not go insane before then, that would be bad unless you brought that insanity to the gym, then we be crushin' them PRs!

Cheeky kuntt, Hurry up and finish school so we can start hitting the gym like crazy again!

Yeah I know right? That amount of caffeine and you'd think you'd feel something from it!

These two sessions were really good even if you don't think they were top of the line. Im still proud my friend ;) As for feedback on the CGBP, I think the form looked phenomenal! Between the fact...

Great workouts man! keep up!

I think the deads looked great, nothing really that I wouldworry about, I would key in now on just hitting that heavy weight. You got this!

That chick had some nice form on them triceps while you were leg pressing. she aint gonna have no flab under her arm... maybe

This is very true from my experience. Costs way less and you can put exactly what you want in it.

I saw full range of motion one time.... I was scared.

Great job with the review, certainly appealing to the person looking at strong recovery and nice muscle growth. Great workout, too; felt as if I was there