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I want to move these with the rack quickly, but don't want to give them away.

What do you guys think of how I'm priced? Any input would be greatly appreciated. ...

This is a debate thats been on going for years.

I personally always warm up my rotator cuffs and the dont go past nipple level with them. I've never had any issues. It will vary on the person as...

No dip belts? Wierd.

Some guys with home gym setups use two Olympic barbells in a rack to do dips. However, if they are that strict I'm sure they would probably complain about that.

Try some...

I set them about an inch or two below my knee. Your really dependent on your height and the spacing of the rack your using. Some have more minor adjustments available.

Ya it was a nice Freebie after the resort i work for wanted iron grip dumbbells with their logo. Another guy made off with the 40-75 pound set in 5 lb increments for free. I was a day late. The rack...

At lunch I eat really quick and then go for a nice 45 min walk down the strip. Beats sitting on my ass in the employee dining room for an hour.

LOL guys, ya I think I freaked the neighbors enough. Thanks for all the input.

Ay idea what category of plates those in the picture fall into with the rubber lining? Somewhere in between bumper...

Good points.

I currently use a standard bar that came with a set. Haven't really seen any bending so far. I'm sure as my lifts improve I will have to upgrade. However, unless you are consistently...

I like how you have all your attachments hung on the wall. I'm going to have to try that.

Both on CL. The ones with the rubber lining are some I just picked up. The others are just plates that are sold at Dicks Sporting goods.

I still currently have a gym membership and go there on my leg days until I can secure a power rack. I much prefer to work out at home.

Here are a few of mine taken from my phone.

My last name is O'Brien so I thought it was clever to name it OB-GYM.

Still need a Power Rack but still searching CL daily.

FYI, my last name is O'Brien and thought it would be funny to name the gym OB-GYM. I get some pretty interesting looks from the neighbors when my garage is open.

Next on the list is a nice Power...

A few more.

Here are some pics of the Hoist bench.

I am going to assemble the lat attachment tomorrow.

I guess the right term would be a combo Olympic bench. I couldn't find it anywhere online. Reps given... Tim it looks like I have repped you too much and must speed the love around first.

Thanks guys.

I just picked it up and it wasn't exactly what was advertised. It was a Hoist bench station with flat incline decline and military press. It was an older model but was solid as a...

Hello,

Could someone please look at this CL ad and see if they can identify the model of this Hoist pulldown for me.

http://lasvegas.craigslist.org/spo/2141540654.html

There are some...

Thanks for the input,

They are these exact dumbells...

http://www.ironcompany.com/irongripsolidsteelurethanedumbbells-5-100lbset.aspx

I thought that was the going rate for standard hex dumbells? These are top of the line commercial quality, I thought maybe they would have a higher price...? Maybe I was giving them too much credit.