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    Anyone know if Na-R-ALA is okay to take long ish...

    Anyone know if Na-R-ALA is okay to take long ish term (10+ weeks)?

    http://www.ncbi.nlm.nih.gov/pubmed/16899332
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    Thanks, going to do A - slin sane 30 days ...

    Thanks, going to do

    A - slin sane 30 days
    then
    B - Recompadrol + Na-R-ALA (200-400MG?) 60 DAYS

    or B then A... thoughts?
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    Recompadrol seems to be another one to look at...

    Recompadrol seems to be another one to look at with slin sane... possibly stack?
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    What my current thoughts were... make the most of...

    What my current thoughts were... make the most of the insulin post workout... Some people on forums suggest it could help post workout insulin spike go to the correct place but not sure where the...
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    My favourite so far is Slin Sane v2 as its got...

    My favourite so far is Slin Sane v2 as its got NA-R-ALA and Banaba...

    How do you effectively dose this?

    I currently have 3 large carb meals

    Pre workout - low GI (rice etc) - 1 cap
    post...
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    Repartitioning supps (Need2Slin)

    So I'm looking at using a repartitioner alongside my leanbulk/recomp.

    I have previously used Forskolin + Anabeta elite which i felt worked nicely... However after 2 cycle of it I'm looking to have...
  • Sticky: thanks for the reply, the volume side is from...

    thanks for the reply, the volume side is from running kelei intermediate advanced routine on the sticky here... its rest pause 50 reps over 2-4 excersizes per muscle group. (150 for chest 200-50 for...
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    yeh thats why I'm posting here, try and stay away...

    yeh thats why I'm posting here, try and stay away from the inferior 'tesco' products we get here in the UK
  • Sticky: Going to be moving onto this routine from being...

    Going to be moving onto this routine from being on PPLPPL high volume for last 2 years.

    Looking to set it up as

    Squat day
    core - back squat
    acc 1 - leg press
    acc 2 - lunges
    acc 3 - (abs +...
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    thanks

    thanks
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    yes she has been tested a while ago, i think it...

    yes she has been tested a while ago, i think it progressively got better though as as far as I'm aware she doesn't 'have' to take iron tabs now
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    Hi, yeh i have orange triad and like it but its a...

    Hi, yeh i have orange triad and like it but its a bit expensive for her.

    She occasionally lifts, but is susceptible to high stress levels and poor nutrition (often doesn't find time/feel hungry to...
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    best multi vit for girl friend

    so far iv narrowed it down to - infinite labs womens multi, seems pretty complete and well balanced...


    any other takers?
  • Running Yohimbine, adding Clen - Do i drop Y

    I have read various forums/answers saying its good to run both together, or 2 weeks one 2 weeks the other...

    Could I just run clen and leave the Y for cardio days?

    Or if i run together I'm of...
  • Ill Pay for UK delivery cost :'( to myself only...

    Ill Pay for UK delivery cost :'( to myself only obvs ;)
  • noone?

    noone?
  • UK - Selling v fest tickets, weston park camping if anyone keen?

    as title suggest

    should be sick nice lineup!
  • anyone?

    anyone?
  • abyss unparalleled - empty stomach dosing

    I like to eat a hefty amount of food before I go to bed...

    which leaves me with this option,

    I finish gym at 7.30pm and eat then, and then eat again at 10.30 pm before bed at 11pm...

    could i...
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    cheers folk, stacking it with forskolin......

    cheers folk, stacking it with forskolin... looking juicy lean, and its the only thing that will motivate me to do cardio haha
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