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Type: Posts; User: a7stringkilla

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  • I do those things also, and I certainly don't...

    I do those things also, and I certainly don't think it's better than sled sprints. Sled sprints are the most nightmarish exercise I know of. I live in a small town (about 45,000 people) with two...
  • No, not roid rage, I just eat alot of hot sauce!...

    No, not roid rage, I just eat alot of hot sauce! And there is no way to convert a wheel barrow into this thing. Each side moves iso-laterally. It would be cheaper, easier and safer to buy a welder...
  • "I'll Rest When I'm Dead" If you tried to hang...

    "I'll Rest When I'm Dead" If you tried to hang with me in any area physically, you would be resting pretty good! A far as calling me a "trendy crossfitter", I take pretty great offense to that. And...
  • Is no one noticing that each side swivels and is...

    Is no one noticing that each side swivels and is loaded independently? That thing would be a mother to control, especially if you slalomed around cones. And far as loading up a wheelbarrow, it would...
  • I fully agree with you on that, now take a second...

    I fully agree with you on that, now take a second to look at the pictures of this thing. It would be a great conditioning tool.
  • Anyone Ever Heard Of A Grapple - Farrow?

    I found this ad on Craigers, but the guy doesnt list who sells this thing. Anyone here know? It looks pretty crazy.

    *****://ventura.craigslist.org/spo/4652999442.html
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    Yeah, that Streamline is nice. There was one on...

    Yeah, that Streamline is nice. There was one on Big Fitness' website for a while and came close to buying it a couple of times because the price was really good. The only reason I held out was...
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    Finally got one of these! Found this on Craigers...

    Finally got one of these! Found this on Craigers on Sunday and took a 12 hour roadtrip to get it yesterday. So freakin stoked!!!
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    I did what Endevor just said to do. I trained...

    I did what Endevor just said to do. I trained people for free out of my garage after work for a while, then got my first certification. After a couple of months, I started getting some paying clients...
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    Hey Clockwork, is that your ad with all the bare...

    Hey Clockwork, is that your ad with all the bare metal finish Atlantis stuff? I almost contacted whoever the seller was about some of that stuff.
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    And those Troy plates are freakin AWESOME!!!...

    And those Troy plates are freakin AWESOME!!! Killer score!
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    Holy crap, did I luck out yesterday! I've been...

    Holy crap, did I luck out yesterday! I've been wanting a seated calf raise for a while now, and pretty much had it narrowed down to Atlantis, Hammer Strength and Nebula. I would probably never buy...
  • My advice would be to get your PT certification...

    My advice would be to get your PT certification through ACE. If you already have the PES, you can then put both logos on flyers or cards or whatever.
  • RTDs, Gatorade, coconut water and such. Pretty...

    RTDs, Gatorade, coconut water and such. Pretty much just stuff you would find in a health club beverage cooler. Do you run a gym? If so, where do you get your drinks ?
  • Beverage Coolers In Personal Training Studio

    Anyone here own or manage a studio and have a well stocked beverage cooler? Im considering bringing one in, but not really finding local distributors with a good selection. I know I can go through...
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    If youre gonna be doing rotational movements,...

    If youre gonna be doing rotational movements, youre probably gonna want one with 4:1 pulley ratio. That will decrease the chance of the weight plates gaining too much momentum when working with any...
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    I think FTs are great pieces to have. Especially...

    I think FTs are great pieces to have. Especially the kind with adjustable arms. The only problem with that style though, is that they usually don't offer as much resistance as the dual cable...
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    Appears to be one of these.

    Appears to be one of these.
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    Haven't really used it yet, but just by sitting...

    Haven't really used it yet, but just by sitting and lying on it, it may end up being just my bench and everyone else can use the other two! And hey Deadwood, can you post a vid of that Hammer...
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    Just picked up a flawless Atlantis bench for 100...

    Just picked up a flawless Atlantis bench for 100 bucks! I actually called the ad on Thursday, but the guy said he was going out of town and would call me when he got back. Well, he did and I went to...
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