Search:

In the pic, who's the big guy next to Arnold?

Bump, looks interesting.

William,

I'm on my last bottle - actually 4 more caps to go and that's the end of my trial. Overall my results have been really satisfactory. Remember how I started with my bodyweight of...

Yep, tastes actually good , better than Dymatize, in my opinion. Does not taste like Muscle Milk, but it's good enough.

Oh yes I forgot about the cramps. I get them too , but primarily on the legs.

Week 4 update

I can't believe it - my weight is 198.9 lbs. this morning, from 193 lbs. when I started 4 weeks ago. I still get the soreness, maybe even more pronounced now, in my muscles. ...

I once was able to buy from Target some protein powder. They were Weider's.

pool_shark, I know what you mean. I still have a half-full bag and I stopped taking it months ago. May as well throw it away no one in my household likes it.

I tried it before - it was ok , the bad thing was I gained a little fat . You'd be surprised by the size of the scoop - it's like a kid's pail shovel!

Not very good at all. I bought the 5lb jug thinking it was going to be close in taste as MuscleMilk mocha joe but I was sorely disappointed. It is nowhere near mocha.

Ok - two weeks ago I started taking X-factor and my weight was 193 lbs. This morning, after pissing and bowel procedure, butt-naked I weighed myself and it was 195.3. I don't know if this 2 lb....

Mocha is truly delicious, my all-time favorite. Better than Champion Nutrition and Dymatize.

William,

I received the goodies on Fri - thanks for the shirt, whey drinks and of course the X-factor. My wife thought the two magazines were girlie mags, but I straightened her out quickly. LOL...

William,

Can I still take CEE and Satur8 or Superpump250 during the trial period?

Thanks.

Same here. When I took creatine mono I had severe bloating on my face and neck. I got fed up and instead took CEE. CEE was a huge difference - no bloating but the strength gain was there.

After I tasted MuscleMilk mocha joe, for me it was the best tasting mocha flavored protein shake. I had Champion Nutrition power whey mocha but it wasn't that good. I'm thinking of trying Dymatize...

You say you train 5 times a week. Maybe you need more days-off for rest and recuperation. When I did M1T last year I trained two bodyparts a day and took the next day off and then trained again. ...

William, thank you for the opportunity. I will try my best to provide an impartial and accurate log.

Hey guys,

Do you know if white rice (cooked) has low-gi carb?

Thanks for any info.

Hey guys,

Do you know if military press hits all the shoulder heads - front , side and rear?

Thanks for any info.