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I have wondered the same thing as well. I wake up at 5am, have a coffee as preworkout then am at the gym by 5:30am. Never felt hungry while working out. I'm home before 7 and generally bacon eggs for...

those arent your typical animals you get hunting either. Like hippo for example would cost you thousands to get everything in order to hunt them. All of the above would be considered very big and...

Keep working man. Like ^ said. Forget the splits. Get on a good full body 3x a week routine like JasonDBs and just keep eating. Youll see great gains! Keep at it!

I agree with it all minus the energy. I didnt seem to do anything for me in that department. I used neurocore before that and it was good. tried the hyper fx probably 5 workouts and decided to give...

[QUOTE=ksoNNN;1032871163]The pain from squatting and deadlifting is most likely from having a loose core. Keep the bar back on the squats and pull your core in tight and keep your head up. As for...

Yea i will be going back to doing them on the ground. was just trying that for my back.

Really? the first guy was able to watch

bump..... any criticism would be appreciated

Yea slightly i guess... probably because im pulling off the rack and not off the floor

And sorry for not knowing how to embed properly... hope this is good enough

Hey guys so i've been doing jasons 5x5 beginner routine for the past 2 months. I feel stronger but am starting to get a bit of pain in my lower back when squatting and deadlifting. Not sure if its...

Anyone know where i can stream the blackhawks oilers game preferable in the best quality possible of course. Made a deal and the girlfriend has control of the TV tonight.....

ZR1 For sure. Is actually faster in 1/4 with good driver. 500lb lighter, 100+ more horse and sexy as phuck. Domestic>Import

just sand blast them and leave them out side for a while. spray them with water if it doesnt rain. nature will takes its course

Only thing i could spot out was on the last video your knees are collapsing inward. try focusing on keeping them directly over top/inline with feet. GL!

A squat rack, bench, barbell and weights

Well thanks alot man i really appriciate it.

yea diet is where i struggle... have a hard time consuming lots of calories and i know that is the most important part and the part i am lacking. As for macros i honestly have no idea at the moment...

So i have been lifting for the past 7 weeks now. doing a full body A/B workout 3 days a week. Are my lifts looking about even with each other or am i lacking somewhere.. .thanks for the input
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I have heard milk, whey, olive oil, peanut butter and oats is a good homemade one. Maybe throw a banana is as well. Im trying it for the first time tonight.