Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Search:

Type: Posts; User: red_cat

Page 1 of 5 1 2 3 4

Search: Search took 0.15 seconds.

  • 12/10/14 Weight: 206.4 (Back up around where I...

    12/10/14

    Weight: 206.4 (Back up around where I have been and finally on the right side of hydration!)

    Macro Goals: Lifting - 250p/490c (~40fib)/110f....Off - 250p/365c (~40fi)/110f

    Thoughts:...
  • lol Can't always do it but I like it on the days...

    lol Can't always do it but I like it on the days where I'm hitting the gym around 6 AM. I just start slowly sipping it around 30 min before my workout and that spreads everything out enough for me....
  • Replies
    292
    Views
    14,905

    Tried it. Love it. Definitely a keeper!

    Tried it. Love it. Definitely a keeper!
  • 555 went up pretty easily! Nicely done, sir.

    555 went up pretty easily! Nicely done, sir.
  • Thanks guys. I'm going to try to make more...

    Thanks guys. I'm going to try to make more regular updates now that we're getting a good schedule going with the kid/our jobs/life.

    12/3/14

    Weight: 205.0 (-1.4# on average...down due to being...
  • The real question is: did you get your waffle...

    The real question is: did you get your waffle fries for free?
  • Replies
    292
    Views
    14,905

    Nice to see the work always being done in here....

    Nice to see the work always being done in here. :) Might have missed it, but what is a BPak Pulldown?
  • Bro...you eating clean now? ^^^^^

    Bro...you eating clean now? ^^^^^
  • HE LIVES!!!!!!!!! Current Average Weight:...

    HE LIVES!!!!!!!!!

    Current Average Weight: 206.2

    Macro Goals: Lifting - 250p/490c (~40fib)/110f....Off - 250p/365c (~40fi)/110f

    Thoughts: Well it's that time once again, folks. Wade is going...
  • Judging on the pics I've seen in here and on FB,...

    Judging on the pics I've seen in here and on FB, I'd give you a solid 2nd. I think the guy who got 1st just had a little more muscularity (an interesting structure too). Your conditioning and width...
  • Replies
    292
    Views
    14,905

    Oh......in lab vlog.....will we need safety...

    Oh......in lab vlog.....will we need safety goggles? ;)
  • Thanks for all the LSR love, guys!

    Thanks for all the LSR love, guys!
  • Replies
    11
    Views
    740

    No. You might be a little sore the first couple...

    No. You might be a little sore the first couple of times that you do it but your body should adapt.
  • He already CLEARLY understands that you need to...

    He already CLEARLY understands that you need to eat to grow...kinda feel sorry for my wife. lol



    Thanks, Stan! It really is nice to have that time after I'm off work or before I head in (like...
  • Strength will continue to increase...especially...

    Strength will continue to increase...especially now that the cold is gone!
  • EDIT: ^^^^^Candy corn cupcake looks amazing!!! ...

    EDIT: ^^^^^Candy corn cupcake looks amazing!!!



    :D No shame. Just ribbing ya.
  • Is that an actual question?

    Is that an actual question?
  • Replies
    4
    Views
    1,253

    It all depends on what condition you're in and...

    It all depends on what condition you're in and how far off your estimated stage weight you are. Most natural competitors will diet for at least 20 weeks for a show. Personally I try to give myself as...
  • Excellent job, JP. Sounds like the classes were...

    Excellent job, JP. Sounds like the classes were just stacked and top 3 is something to really hang your hat on.

    On to off-season gainz!!!!!
  • Replies
    11
    Views
    740

    That's fine, but there's really no benefit to...

    That's fine, but there's really no benefit to doing fasted vs fed cardio. Your body may burn slightly more fat during fasted cardio but you can push harder during a fed cardio session and create a...
  • Results 1 to 20 of 99
    Page 1 of 5 1 2 3 4

    Home Store Products Careers Help Contact Us Terms of Use Checkout