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How? If u mean by flexing, I can only do it when I hold my breath.

I know I'm quite late with this post, but I didn't feel like recreating a thread similar to this one.

I also feel my lower back where I arch at my last set of benching heavy. Today, After doing...

Do they have microphones on those gloves or something because those Overeem overhand right knockdowns sounded painful.

Squats are more dangerous then Deads imo.

Mother****er I spit my water at my screen, laughing so hard lmao.

I'm hungry all the time...And I'm bulking, I just don't want to dreamer bulk.

My smaller friends always give me sht about my arms, saying that my arms are too small, the fact is that my arms are as big as theirs.

brb taking longer to look as jacked as our shorter friends....

Pauly D is awesome, I'm glad he's getting his own show.

http://dragonballzgamesonline.net/wp-content/uploads/2010/03/Goku-Tattered-Clothes-Picture.png

And this

http://www.casinoplanetcash.com/wp-content/uploads/2009/06/909550b530orton.jpg

http://blogs.westword.com/showandtell/010haters.jpg

u mad im stylin on u?

I get called "Mooie Jongen" by ppl I don't know sometimes at school. Which means "pretty boy" because I always wear nice clean clothes. And them biches always refer to me as a guy that knows how to...

I don't remember what I did a week ago, so I always carry a notebook+pen in the gym. It helps me keep track.

Didn't read, saw pic only..Bulk, you have nothing to cut to.

Are you really 65 lbs? Either way bulk your way up fast and properly and they'll eventually stop.

9X0QzUdjhIg

That sucks, I don't want to watch desperate Vinny episode again, I felt uneasy watching it.

Old and the Jersey Shore crew got it their way.

Mastrubating is bad for you because it relaxes you, but porn is way worse because it lowers your libido, keeps you limp when having sex. Just try to have sex/get a blowjob 2-3 times a week and you'll...

Watching that episode made me feel bad for Vinny. Pauly D is the coolest guy on the show, great mindset. Mike looked like a douchebag this episode.