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When you bench on a machine a lot of the muscles that are used to stablize the weight into place aren't used as much. While you bench with free weights you use more muscles, making it more...

Your scale is broken? Was it set on zero?

Yup, but then again since when does flexing have to do with punching.

I take kicks to the stomach most of the time so I would most likely take a punch to the stomach.
I'm the one in red sparring gloves kicking the girl in the white pants in my avatar.

First off you should probably convince her to go to a doctor.
I suggest that you try to get her to bulk a little bit.
(helped me a whole lot to be able to do a full push up since about 2 years I...

If they did go to the gym they probably wouldn't have chicken legs, because most of the stuff they are doing is upper body gymnastics.

Height: 5'5-5'6
Size: 9.5

Partner stretching
maybe this http://www.karateworldnj.com/images/stretch.gif
stamina: 2 mile run
agility: suicide sprints with cones

Yeah!!!

HAM
SWEET POTATOES
BRUSSEL SPROUTS
MIXED VEGATABLES
CHOCOLATE CHEESECAKE
PUMPKIN PIE

repost

you mad bro?

104 pounds

I don't think so, ankle size has a lot to do with your bone structure.

Yes, but the waist stats are from 2 years ago, I have a 28 inch waist now.

[QUOTE=richardvincenzo;395625261]
Im Christian (no hate pls), so I am pacifist. Stopped Reading at this.

QUOTE]

Being Christian doesn't nessaryly mean your a pacifist, being a pacifist is a...

Turkey, ham, and salami sandwich, almonds, some fruit, carrot and celery sticks, milk, and maybe some cookies.

Type in this http://forum.bodybuilding.com/search.php?searchid=276220651.

It's possible, every one has a different body composition.

I can do 85 in one minute.

Other girls telling me that I should use lighter weight because that's what they use. (Their curling 10 ibs while I'm curling 25 ibs)