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Cooking and fending for yourself will save your wallet and your life!

You're what most guys dream to be, man! YOu got that going for you. If you want more mass, just clean bulk but lift dirty and you'll be golden.

Truly inspirational, bud! Keep doing what you're doing!

Workouts in the morning are like taking coffee, except coffee wear off and makes you poo.

Thanks, man!!

Words to live by.

I used to have the same problem when I used Safari. I switched to Chrome and haven't had a problem since.

Made me want to start his plan! Haha. Great work!

It all is a matter of how heavy your lifting. If your not satisfied then pick up those heavy bells, man!

It all depends on how satisfied you are with your bulk. Try cutting while lifting heavy weights and see if you are satisfied with your cuts. You can always bulk again.

Great gains, man! Especially in your delts and bis!

Thanks for the back photos, they ALWAYS get me motivated!

The first step is getting up to do it. Great words, man!

I bought myself a scale. Weighing myself constantly and noticing my gains keeps me motivated. Also, the week-to-week picture, or every other week to notice more changes.

I've seen many guys get so many compliments that it got to their head, unfortunately.
I aim to get size, and over the past few weeks I've been getting more and more compliments. It feels good but...

Eat clean and lift dirty, man. After running my marathon back in June 2012 I laid off the running to focus on gaining mass. Are you going to keep running high milage after your marathon? If not, I...

Inspiration to all of us skinny guys! Thanks!

Keep bulking clean and lifting dirty!

Good GOD, brother! You're an inspiration!

Keep cutting, maybe another 8-10. With your physique as of now, you're going to look ridiculous man!