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You're seriously contradicting yourself here.

I'm going to Santa Clara University for business. It's like half an hour from Stanford. I really wanted to go to UCLA but they screwed me cus i'm out of state..

I feel like you both said the same thing anyways.. he never said steady paces were "better". Calm down bro

If you think you're feeling overly fatigued you can take a week off from lifting and get back into it really easily.. you could even come back stronger. Maybe take that week to train some lacking...

Madcows 5x5 worked really well for me. I couldn't go up in weight every workout but it's the same thing. Compound lifts > isolation lifts if you're still able to gain crazy weight

yeah sorry i like to look good. i hang out with my girlfriend after in my gym clothes. totally gay

I completely agree with you. Fitted shirts + non-clashing colors is pretty much the only real concern

Yep it's definitely the suppression of your appetite that's doing the bulk of the work. Thermogenics make me feel like throwing up when i smell food.

I was def going to link this. It's really a full body movement. If you're standing there like a statue and using just your biceps you WILL lose. You incorporate the triceps/shoulders by getting on...

if you can't close grip bench 70 lbs the issue extends far beyond just your sucky gym equipment. go do some pushups.

Not 100% sure yet but it seems like preworkouts have really been helping me. No bad days =P Maybe an average day at worst

The type of girls i'm with don't get off to the aesthetics of my armpit.

Peanuts contain healthy, monounsaturated fats, along with fiber and other nutrients. They're also high in calorie count so they're great in quantity on a bulk IMO. The fiber helps absorb incoming...

now more people are going to be subject to this -.-

heavy breathing is the way to go. you won't get looked at like you're a douchebag. i absolutely hate people who grunt then throw their dumbbells ten feet away

I used to. Got bored of mw2. Try team fortress 2 its pretty cool. Like cs with specific classes and most ppl help with objectives

Metalcore and eminem hahaha so good. People look at me like im crazy when I start singin to eminem

Uni liver should be a great substitute for a generic multivitamin with the added aminos. Casein helps fight the catabolic effects of sleep but really isn't necessary. You can just eat a small meal...

how are you going to fap? i don't get it.

cure all