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Type: Posts; User: lexagon

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    lulz Note to Ham's Self: Always have a spare...

    lulz

    Note to Ham's Self: Always have a spare pair of pants/shorts in your car! ;)
  • Here I am! :) Long story short, I've been...

    Here I am! :)

    Long story short, I've been lifting for about 3 years now on and off. After a couple injuries (shoulder/ankle) and some life things that needed to get taken care of I am back and...
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    Day 2 - 10/27 Cardio 10 mins HIIT - Elliptical...

    Day 2 - 10/27
    Cardio
    10 mins HIIT - Elliptical

    SL Week 1B
    Squats -
    5 x BW (warmup)
    5 x 65
    5 x 65
    5 x 65
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    Grats to the winners!

    Grats to the winners!
  • Nice and cool up in the bay area today :)

    Nice and cool up in the bay area today :)
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    More Updates - and I finally picked a new...

    More Updates - and I finally picked a new program!

    Sat - Coastside Brewfest - no workout, just cleaning around the house and hanging out with friends
    Sun - Started StrongLifts 5x5 again, I was...
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    Bump because it's early!

    Bump because it's early!
  • Sunday AM work crew checking in!

    Sunday AM work crew checking in!
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    Early Sun AM bump! Just for funsies.

    Early Sun AM bump! Just for funsies.
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    FEEL BETTER HAM!!!!! This year has been the...

    FEEL BETTER HAM!!!!!

    This year has been the worst for people getting sick.


    Spongebob used to be my favorite, until I realized that the "fun" shapes have waaaaaaaaaaaaay less in the box. Now...
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    Thought I was missing a buncha days, but...

    Thought I was missing a buncha days, but apparently only 2.

    Wed - Last training with trainer :( Lots of circuit work, DL's, squats, the fun stuff.
    Thurs - Bootcamp ... LOVE IT! So much sweat...
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    Late as usual, but definitely in! Love the...

    Late as usual, but definitely in!

    Love the hair btw!
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    You too? I've been craving mac n cheese for the...

    You too? I've been craving mac n cheese for the past couple weeks. And yes I swear those boxes are getting smaller too!
  • So close to 50!

    So close to 50!
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    Lulz something like that! There are a LOT of...

    Lulz something like that! There are a LOT of beer vendors there!


    Thanks, these things happen sometimes unfortunately.


    tbh, I have no idea what it actually looks like. I have to fill out...
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    Back to the top! Morning!

    Back to the top! Morning!
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    Grats winners! :)

    Grats winners! :)
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    Updates: Fri - no gym :/ - had to take other...

    Updates:

    Fri - no gym :/ - had to take other half to ER - all is well now thankfully
    Sat - Pumpkinfest was this weekend, lots of people EVERYWHERE! We went to the parade w/ the nephews and then...
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    I remember the Ham days of Death and Destruction!...

    I remember the Ham days of Death and Destruction! So much peace in here ;)
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    Already logging for Promera, but this is a solid...

    Already logging for Promera, but this is a solid product!

    Get in while you can! :)
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