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Type: Posts; User: NickJones1998

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  • OP this is good but make sure that every few...

    OP this is good but make sure that every few months you change the days, exercises, rep ranges etc.. to keep your body guessing.
  • OP she isn't cheating but it's a red flag and...

    OP she isn't cheating but it's a red flag and something to keep an eye on. Maybe don't say anything for a few more days and like others suggested continue collecting proof/information. I'm actually...
  • Definitely Mariusz. IMHO the muscular...

    Definitely Mariusz. IMHO the muscular proportionality is more natural and I think the muscles appear more dense due to the weight and set and rep parameters used.
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    @NicholasJones_ Would really appreciate it...

    @NicholasJones_

    Would really appreciate it man, thanks.
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    Lone wolf, I like keeping to myself in the gym...

    Lone wolf, I like keeping to myself in the gym and staying focused.
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    Don't worry too much about the speed or tempo of...

    Don't worry too much about the speed or tempo of the rep. Just make sure that you have control of the weight and try to not cheat and create momentum, don't try and go slow on purpose. Assuming that...
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