Saturday: Upper Body Repetition Effort
A. Repetition Effort Bench Variant
B. Vertical Pull Variant 4 X 8-12
C. Medial Delt or Trap Variant 3 X 10-15
D. Triceps Supplemental Variant 3-4 X 5-10...
|
Search:
Type: Posts; User: iam fuzz
Search: Search took 1.25 seconds.
Results 1 to 20 of 83