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I will be attending.... tech n9ne veteran... been to like 10 of his shows. I liked the shows best back at the myth in Maplewood

in. ****en jokers yo. now rep!

Liked, 672. I need dat dere singlet brah!

This. Once I established a decent v-taper and brought my outer quads up my waist/hip structure seemed to look better.

Upper chest and lats lagging like a mofo as well as being overtaken by his arms/delts = awkward looking physique

Fellow 5'6"-er checkin in.

Looking swole brah.

Subbed

You mean bangout?

will make you fat.

Inafterrakich

I've always done heavy weighted dips (90+ lbs + BW), which I think is what is most responsible. Also, close grip bench, incline skull crushers, reverse-grip tricep pushdowns.



I basically run...

Thanks to all the responses. Kind of wondering where my BF% is...I've never gotten it tested. Does ~9% seem accurate?



Thanks. My Triceps have always been my strongest point (even before I...

Thank you.



Thanks.



Thanks as well. And your avi looks amazing for 47. How long have you been lifting for?

Moar pics:
http://i7.photobucket.com/albums/y287/mrhockey001/front.png
http://i7.photobucket.com/albums/y287/mrhockey001/august2011.png

inb4 manlet

Started lifting serious around april-march of '10 as a 135lb skinny fat POS, went on a long bulk and jumped up to the high 160's then cut for this summer and am currently sitting around 145-150lbs.
...

Bumpity for Ron Paul

What's you guys' thoughts on bringing Osi to the Packers?

Suprised at the lack of Tech N9ne in hurrrrrrrrrr

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Also, Andre Nickatina is the epitome of a west-coast/underground/OG
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Couple of questions for you more experienced guys:

1) A guy is offering a brand new iPhone 4 (in the box) for 250 around me. Too good to be true? Make him open the box?

2) An 'unlocked' phone...

"I was told I would never make it because I'm too short. Well, I'm still too short. It doesn't matter what you're height is, it's what's in your heart."
-Kirby Puckett

Puckett played at 5' 8",...

Me too actually. Never liked broccoli until I started my cut and now I eat it every day...usually with 2 or 3 of my meals

http://www.youtube.com/embed/FiSFdLh5xLQ


This is more geared towards football, but there's some other lifting/bodybuilding motivation in it. Sent instant chills up my spine...

Edit: Unaware...