Type: Posts; User: gergallicious
classic.
the goods: sky high boarding pass mrs righfernow extra credit good dank thrill in the cut name on a cloud
hes making fun of you......
would agree more with 14-15
what can you squat?
the realest.
your small and your face is ugly... sooooo
less curls more shoulder press for you.
try working out for you, not to impress your friends.
you would post someone fat
very classy, and well said.
124.
buddy... i hate to say it your not 5%. the only true way to measure BF% is via under water. hydroweighing has an error margin of + or - .01%
im not an expert but from what i see your leaning too far forward and breaking at your knees. try to push through with your heels, break at your hips, look forward and up, dont stand half on...
solid
lmao... ninja edit, too bad your a **** tard. OP excellent progress, keep it up and dont get lazy
Have any teens tried this stack out? If so what did you notice, and 4 or 8 week cycle.
not being a dick but your traps look to be kinda laggin, your gonnna look huge post cut.
lmao... what he said, he speaks truth
if you started lifting 4 months ago, then you really dont need to work on your peak and/or isolation exercises. stick with heavy compounds. but since you asked concentration curls are the best way to...
