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Noted. Consider it done.

Since so many on here seem to be cutting at the moment, I'll do this. I'm balls deep in a bulk right now and, wouldn't you know it, have a dookie squat.

Kelei, just to clarify, this is every time...

Hey again, everyone!

Sorry I've been MIA for so long...I just kinda got hit with a bunch of stuff at the same time and haven't exactly had the chance to sit down every day to log my workouts.
...

6/30/2012

Weight: 142.4lbs



Let myself sleep in a little bit again. Up at 8:30 this morning. Hopped out of bed, made some fresh coffee, poured myself a nice cup, mixed my BCAAs/Creatine and...

Hey thanks, man! I appreciate it!

6/29/2012

Weight: 142.4lbs



After feeling sh*tty and pretty run down from my routine and work the last few days, I decided to sleep in this morning. Woke up around 9:30am feeling like a...

Day 4 - 6/28/2012

Weight: 141.2lbs



Up at 6:30am. Coffee, BCAAs/Creatine, out the door.

Pulled up to the gym at about 7:00, stretched, finished my Xtend, and hit the weights by 7:30.

HOW WAS THIS MADE?! I need to know. Recipe?

Day 3 - 6/27/2012

Weight: 140.2lbs



Up at 6:30am. Coffee, BCAAs/Creatine, out the door.

Pulled up to the gym at about 7:00, stretched, finished my Xtend, and hit the weights by 7:30.

Know how you feel, man. From St. Pete and have family still living there...heard things got pretty crazy down there. Anyway, progress is progress! Keep it up, man, best of luck!

^ x2. Rewarding yourself for something is fine every once in a while, but it's pity that destroy people. If I had a pity binge every time I had to deal with a disgruntled customer at work (I work in...

Hey man, great to see you found my log! Definitely stoked for the sub, any and all advice/opinions are always welcome. And thank YOU for the words. I've really tried to put my all into bettering my...

Day 2 - 6/26/2012

Weight: 140.2lbs



Woke up today at 7am. Running a little late this morning. Poured myself my coffee, mixed my BCAAs/Creatine and was out the door.

Pulled up to the gym...

Of course! http://forum.bodybuilding.com/showthread.php?t=145974083

Train hard, bud.

You're the man, Manu! Your logs always inspire me to push even harder at the gym than I already do. Go out there and straight kill it every day!

Day 1 - 6/25/2012

Weight: 141.4lbs


Here we go.



Before I begin, I would like to take a minute to direct everyone's attention to the user PBateman2 - you can find his current log here....

And just so we have a base to work off of, I'll add a few pictures here before I begin.

Warning: The first 2 are not pretty.

Here I am looking doughy and gross at about 150lbs:
...

Looks like you've got a solid plan there, man. I'm personally a fan of the leangains 16/8 eating routine. I don't think there is anything more satisfying than polishing off a 1500 kcal meal, feeling...

Excellent to hear that you're doing better and are back on the grind! It sounds like you have a pretty solid plan, just gotta stick with it and see it through. Good luck to you :-D

Intense split, man. That should get you whipped into shape pretty quickly. Just make sure you stick with it!