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My longterm goal is to build muscle, but I feel like I need to lose about 20 lbs of fat. My thoughts on Insanity were that I could shed some lard kind of quickly and then get into a body building...

Im sure everyone knows about the Insanity workouts. Any thoughts on whether or not I could put on some muscle by following the 60 day Insanity program. Any feedback, especially from personal...