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Hi guys,

Where my chest and front delt meet is very very tight, so much so that it causes me a lot of issues. Years of bad chest training technique and neglect for training my middle back has...

Yea man it sucks because you cant train any upper body... ive lost 7kg in the last 5 months because of this ****.

The worst thing is that even if you get the relocation surgery, often enough the...

I have the same issue with my ulnar nerve on both elbows. My explanation for it is that im congenially predisposed to the problem, but that skull crushers (working through strong pain) irritated it...

Hey, my ulnar nerve constantly pops across its groove when I bend my elbow a large amount in the flexion direction. I have never had a problem until recently, it has become extremely irritated and...

Yea I have this same problem. I just had CT scans of the nerve, and the radiologist said that there isn't really much that can be done. Obviously the irritation/inflammation can be treated with anti...

The best supplement stack is just your staples(fish oil, creatine mono, multi, zma, probiotic etc.) Then add one supplement at a time and see how much difference it makes for you. Just take your...

The only one proven by science to work, monohydrate. Why spend more money on something that if it even worked better would be iliiciting gains so small you couldnt even measure them.

Think of it this way. The average peak male test levels are about 75mg a week. DAA increases test levels ideally by 30% as claimed by the research. Thats 22.5mg.

PCT is required when the bodies...

Mate, if someone tells you that you need PCT for DAA they have a complete lack of fundamental knowledge and are talking out their behind.

firstly, DAA doesnt alter test enough to make some of the stupid sides people have said in this thread.

secondly, testosterone increase in men makes you feel more content and happier. Rage...

Is there any reason that you shouldnt consistently run DAA with an AI like DIM without cycling off? Health and training wise.

Bump

Since DAA in bulk and a AI like DIM are so cheap, is there any physilogical(health) reason why you couldnt stay on them permanently?

It seems a reasonable likelihood that if they can get every illicit drug they want in jail they can get steroids too. Just because 10 blokes in an entire prison are big doesnt mean much when you have...

Tried the preworkout one last night, fairly stim heavy. Was a bunch of stims(no DMAA), creatine glaurcauranate(sp?) creatinol, norvaline, niacin and some **** called sensicool which makes your mouth...

Man up. It's a supplement not a treat. You're meant to be a bodybuilder, pain is the game.

Yea that's the one I was looking for! When I searched "protein bar recipes" all I found were small threads. By the way grammatically "would make common sense" Is incorrect, you were need to remove...

There used to be a thread for protein bar recipes that was stickied, I tried searching and couldnt find it. Does anyone know where it went?

Alternatively does anyone have a link to a thread with a...

check out how expensive the cytosport aminos are!!!! lol theyre like double the price, that leucine peptides better be worth their weight in gold.
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I dont like the new xtend as much as the old one, its so sweet. The old grape was really nice, same with the apple. The new ones ive tried (apple and blue raspberry) are both soooooo sweet, theyre...