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You should have racked the bar, walked up to him, a squashed him like a bug! :) Or at least Leared at him a bit.

Yes.

I dislike the free will idea. We do not have true free will so much as pure behavior, like any living thing. We are more complex, in a way, than say, a tiger that eats it's own young when...

Try chest/tricep. Alternating. These two complement each other. As far as bicep, better to pair with back.imho.

I vote we make John our supreme ever posting O35 deity.

We must rename him of course. He will henceforth be known as Oscar. In the name of Oscar the cat from Nine Lives Commercial fame.

Oh...

To rebuild my home gym making it truly awesome. Have begun cleaning out basement preparing it to be finished. My son and his family will be moving in for a time, so were building rooms. Decided to...

Try and think of it this way John. If you narrowly escaping death was just a random event, wouldn't Everything that went into that event be infinitely more fascinating than if it had been an act of...

Soooo, we're gonna get hit by a whale shark??

Dude. Let me set cha straight.

Honey Do's must involve a vacation and a list. Also the fact that as a man, your only true weakness is pussy.

Firstly, OP, hope you can get some good advice on ways and alternatives. Unfortunately I don't have much. Don't have wrecked shoulder but have had issue. For me, time off, drop lift weight, slow...

Guns don't kill people.
Cheeseburgers kill people.

It's been pretty much agreed upon that lifting twice a day, like a morning workout followed by an evening workout, is inadvisable for the non-professional bodybuilder.

So, what do you have to be...

OP got spanked. Uh huh. Uh huh huh huh.

Came in expecting Corbi was acquitted of beating up a coworker.

Leaving disappointed.

Any members out there that have some sort of outrageous story??

That' a cool story OP. :) Blood must have left your head to fuel muscles.

Soreness won't necessarily give you gains.

But, if you want it, try full stretch heavy flyes, different angles and flat bench.

Over stretching is not really recommended on flyes, but you can do...

If you keep a healthy diet, you keep a healthy diet. If you perceive a holiday as such challenge, it presents imminent failure, then so be it.

Get a grip.

The end of the world. Those who support bodyhard. Those who oppose bodyhard. Everyone's on something and has a weird attitude. Suddenly J.C. himself descends. Everyone fights to get un line. Then,...

Up untill recently (keeping in mind how long our species has existed), most people Died by age 35.

Not all adults exist in a poor state of health. Many do, many do not

Get a grip OP.

Why is it always gotta be about color

That looks like the sport model. One I had would have been the Volkswagen Thing of rowing machines.