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I do lot of other extra curricular activities besides weightlifting. I work full time as well and do have a long commute to and from work (1hr each way) so most of my major activities are on the...

Kind of a funny article and I can see where he is coming from for the average couple maybe, but I do find it offensive when he states that even if women lift, they probably aren't as...

Thank you for posting this! I haven't been around in a while because of work and travels but i hopped on today and saw this post. I am glad that you have shared your experience with all of us. You...

My BF has gone from comp. BBing to focusing on health and fitness and now eats the same way you eat.

He has noticed some slight changes in his body, slightly higher BF but not that much (doesn't...

I have been running for about a year now consistantly and did my first compeditive 5k in may. I was NEVER a runner before as i could hardly run around the block. But i did what a lot of people have...

I have always put my career first (well second to my family, if something happened to my parents and they needed my help that comes first). But I have been able to have a successful relationship...

I drink raw goats milk from a wonderful farm in our neighborhood and i LOVE it.

In texas farmers can sell raw milk, but they can ONLY sell it at the farm. In order for them to sell it elsewhere...

I suffered from Acne at a very young age and still get blemishes around that time of the month. I also have large pores and get blackheads very easily.

But I totally disagree with your Dr. Since...

I wasn't really athletic but I did take dance from age 2 until 16 (Ballet, Jazz, Musical theater). I played soccer as a kid for a few years. I was big into riding my bike as well until I broke my...

This is the same in Canada and the courts don't appear to be as much of a circus as they are here in the US. I was surprised when they were asking for interviews from the jury in this case because...

I used to have one of those ironmind grip trainers until someone stole it from my desk. Loved it though as it really does help with your grip.

I am trying to build up grip strength right now...

Are you serious? For someone who has made millions talking about "clean eating" she should know that chocolate (specifically cacao) is one of the best anti-oxidants you can get. Even my BF who is a...

I stay away from "fake" tanning too (ie: spray tans, tanning creams etc) since I don't know what kinds of chemicals are in those either. Plus, with the mystic tans I am sure there are some issues...

Agree with Mr. B1g on this one...

How does one only eat 9 grams of fat in a day? One of my MEALS probably contains 9 grams of fat (or more).

Calories are very low as well. Just because...

I run in Texas when it is 100+ outside. Did it all last year during the summer months and into the fall outside (i refuse to use a tredmill, makes me feel like a hamster).

I have a few light...

Agreed. Melanoma is not sexy. And I am at a very high risk of developing it. About 10 minutes in the sun unprotected is enough for me to get a nice burn.

I have a VERY hard time finding any...

I am so glad you posted this thread!

We did our first weekend of wall climbing (indoor) this weekend and had a blast! I had been on some indoor walls before but nothing like this. I had never...

I am into "mountaineering". At the moment most of the mountains I take on aren't technical climbs, just walk ups. However BF and I are looking for a good challenge and hope to take on some large...

I agree. I read recently that Gweneth Paltrow, who is in LOVE with Tracy Anderson and follows her stupid programs to a T was just diagnosed with a form of osteoperosis that is common in women much...

Merrell and Keen as well as Nike make minimalist shoes. Vevo barefoot shoes are pretty expensive but they are made really well and looks pretty cute.

I myself am a VFF wearer though. I don't...