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Type: Posts; User: dchou
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I feel like my rear deltoids are really underdeveloped. What do you guys think? I've been trying to get lat width forever, and I'm having a hard time.
And when you say lift heavy, say for bench,...
So lift heavy? Or go for the 10-12 rep range?
More pictures:
http://i22.photobucket.com/albums/b317/holabuster/9.jpg
http://i22.photobucket.com/albums/b317/holabuster/10.jpg
http://i22.photobucket.com/albums/b317/holabuster/11.jpg...
Hey, everyone. My name is David. I've been on these forums for a while and have been into weightlifting to stay healthy since senior year of high school.
I'm now a college senior and have...
WTF? haha, jeez, god bless you.
Yeah, I mean, it'll feel less rewarding if you take the easy way out.
Yep, there's absolutely no difference.
I've gotten more confidence. But after losing a bit of ground, I'm almost back at stage one, cause I just compare myself with my peak.
Super cut. Wish I could get there soon.
Great job! Work on those rear delts!
Complete loyalty is what I expect from a girl. Never been cheated on though...
I hope the Bears win a superbowl in my life time.
Haha, you can't blame them if they're ignorant. Wrestling is super intense.
Dejuan Blair has two torn ACLs and is in the NBA. You can do it!
Wow... this is an interesting thread.
WTF, insane. Great progress!
I really enjoy deadlifts.