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Call me crazy, but I don't think there's anything sexier than
a beautiful female BB. ;) They don't seem to have the goddess
attitude complex. They're really down to earth.

Or maybe its...

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BSMITH: Thanks for the link!

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Ok, my one and only contributing post. This is what gets me dialed in.

http://www.youtube.com/watch?v=O9XrvdoSwbw&mode=related&search=

http://www.youtube.com/watch?v=f0Vi_41BHP4
...

XPmpnII: Do yourself a favor, lose the pizza.
I know its fast & convenient, but its crap.

Replace it with this, its worth the extra effort:

I like this idea! It would go with the Metallica & AC/DC I listen too!


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I would rather have the guys at my gym do a half-a$$
job lifting than what I have to deal with: the social club. :mad:

The other day, there was this lanky kid with this older female...

How did he react? Did you set him straight?
Will he step up, or remain a putz?

Make him realize he's losing a great motivation tool
in having a training partner. It's worth giving him
another...

Besides, cottage cheese, examples of slow-digesting proteins would be..?

IOW, what are the best small meals to eat before bedtime?

Does your answer change if fat-loss is a goal along with mass...

Wow, what a response!

Thanks all!

Yeah, I don't buy the most expensive "running" shoe,

I don't warm-up and stretch as much as I should,

I'll check my stride next time....(don't land on...

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Ok, so I want to do some jogging but always seem to get these shin splints.
I would like to know 1) why I am afflicted with this dreaded condition and b) what the heck can I do to minimize the...

Hello, all.

Now that Fall is coming, I'd like to hear how you guys
change your routines for the "covered up" part of the year.

What yearly lifting and diet changes do you make in the Fall?

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Wow, that was a short infomercial....

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Better idea......tell him to do every style he can find, for two weeks each.
Then start your own style called Tom-jutsu (derived from the Drunken Monkey style),
call yourself a 10th degree...

"Ok, Tom.." said the instructor, "when your opponent attacks, move
off the line and out of the way."

"But,........*hick*......when do I get to hurt him?!?!"


Better yet, shave his head and...

Ed Parker? The guy on the right in this pic?

How about AAAAA.

American Aikido Association of Alchoholic A-holes. ;)

No seriously, as a Kempo student myself, I can't imagine that is a serious letter.

Well, depends how you define a gym and a club. Mine has neon, spandex and chrome dumbells...*sigh*
can't really call it a gym.

The woman I saw with long sleeve t-shirt was wearing running...

His plumbing? Or that of the house? ;)


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There is nothing wrong with oversharing late at night! ;)

........................yeah, right.


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