Type: Posts; User: keyboardworkout
Always mirin your garage setup.
Washington, Marshall, Grant, Napoleon?
Cover his girlfriend entirely with duct tape.
Is that what these are?
Just need to figure out how to wedge a couch in there and you are good.
Priority Mail International® Large Flat Rate Box More info about Priority Mail International® Large Flat Rate Box
USPS-Produced Box: 23-11/16" x 11-3/4" x 3" or 12" x 12" x 5-1/2"
Maximum weight 20...
I'm pretty meh about my TPB. I think there are much better choices now in the same price range.
While I think the Concept 2 is superior, the Airdyne does not have the learning curve and strict form requirement that a rower does. You are in an upright seated position and can choose not to...
Just remember that the most gains come from using Fibonacci numbers for sets and reps.
Whoever wrote 4 sets of 10-12 reps is clueless.
You will thank me later. ;-)
I have the Fat Pad. I like it but keep in mind it is going to add about 3 inches to the bench height.
Since you have an OB-86, I would get an axle for benching. pressing and grip work. For...
I believe it does have some use for digestive health but as stated above, does not promote muscle growth.
These Hoist 10-70 pound dumbbells look like a good deal at $120 for someone in the Phoenix area.
Crossfit at full retard!
....and the result with x-rays.
Are you going to bolt it to the floor?
What is going to prevent it from lifting with you as you do pulldowns?
What will you be using it for?
Looks like it might still fold with the spotter arms in place.
1. Work on getting an academy appointment or NROTC scholarship.
2. Google Mike Caviston and read everything he has written.
Looks like Northern has the original version.