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    Comp Bench: 245x5 245x5 245x5 245x5 245x5...

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    Bruh it's all an illusion from posing. They still...

    Bruh it's all an illusion from posing. They still small
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    k then ill stay the same size cause fk rows:P

    k then ill stay the same size cause fk rows:P
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    I hardly log anymore. I don't even do write ups...

    I hardly log anymore. I don't even do write ups in mine anymore hardly. And wot, since when u deadlift 495x4? ;)
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    SUMO DEADLIFT FOR FIRST TIME IN LIKE FOREVERRRRRRRRR
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    I hope so man. I did 275 last march though so Im...

    I hope so man. I did 275 last march though so Im only up 20 lbs this year. So 350 is highly unlikely but I will try!
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    I leave this log and this fool stops...

    I leave this log and this fool stops deadlifting.. Ill take the blame boys.
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    Not entirely sure. Think it was just a small...

    Not entirely sure. Think it was just a small strain that got really bad so I've been taking time off legs.

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    Tehe ;) you will man just keep grinding. ...

    Tehe ;) you will man just keep grinding.


    BREAKING NEWS: I JUST SQUATTED 185x5 no sleeves, no belt, no wrist wraps, with no pain at all! We are making progress!
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    You're beating me now doe homie;)

    You're beating me now doe homie;)
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    Turning into bench specialist 2015 😏

    Turning into bench specialist 2015 😏
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    Comp Bench: 255x3 255x3 255x3 255x3 255x3...

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    5 plates already. Good way to come back syd!

    5 plates already. Good way to come back syd!
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    @Izzy probs not this year. Probably fall classic...

    @Izzy probs not this year. Probably fall classic or just wait til provincials 2016. Then nats 2017, then hopefully international meets from there on out.

    @req I'll send them if you hit 405x20...
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    I find it really strange that this glute thing...

    I find it really strange that this glute thing hasn't affected my strength at all. Once its at 100% ill go for 315x5 maybe and stop sandbagging
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    Gotta start somewhere brah

    Gotta start somewhere brah
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