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Type: Posts; User: kanis999

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    What routine were you on? If you did a program we...

    What routine were you on? If you did a program we recommend for beginners, you'd be benching 185 x 10 by now.

    FWIW I think you're doing the right thing with your weight gain. Sure, starting at 6%...
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    No they don't. My ex from 3 year relationship...

    No they don't. My ex from 3 year relationship really meant it when she stopped wanting to have anything to do with me. Hasn't contacted me in over 2 years, thank God. I'd give her an earful of the...
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    A superb guide to bulking and cutting: ...

    A superb guide to bulking and cutting:

    http://www.bodyrecomposition.com/muscle-gain/general-philosophies-of-muscle-mass-gain.html/
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    http://forum.bodybuilding.com/showthread.php?t=280...

    http://forum.bodybuilding.com/showthread.php?t=280813

    You've chosen decent exercises for the foundation of your plan (calves???), but you need to have an actual plan for progression. Don't just up...
  • I'm confused. Unless I misread it, it sounds like...

    I'm confused. Unless I misread it, it sounds like OP is entirely to blame here. You fukked up when you said you have 'wandering eyes' and 'got permission' to have sex with other girls. As soon as...
  • Also a good choice. The ol' hub tends to be more...

    Also a good choice. The ol' hub tends to be more helpful with the 'related videos' though.
  • Whenever I begin to type in pof URL on my local...

    Whenever I begin to type in pof URL on my local computer, a certain 'hub' is always trying to get auto-filled lol.
  • Smells like delicious candy. I just realized...

    Smells like delicious candy.

    I just realized your sig has one of my favorite Blade quotes. He says so much funny chit.

    BAM. Now you got an explosive device stuck to the back of yo head!
  • Requirement = gf must like ganja but still be...

    Requirement = gf must like ganja but still be able to function while on it (like me).

    Had to say it, bc everyone is saying shyt about how they can't do drugs.
  • You need a reality check man, I hate to have to...

    You need a reality check man, I hate to have to be the one to give it to you. With your stats you are clearly very fat by bodybuilding standards. There is no way you aren't fat.

    You did not gain...
  • Thanks for the good idea. Having a chick with...

    Thanks for the good idea. Having a chick with similar interests, delayed gratification, and a superior body is a win/win situation.
  • If you attract nobody, then are you... nobody?

    If you attract nobody, then are you... nobody?
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    You have a pretty 'red' attitude. Everything...

    You have a pretty 'red' attitude. Everything you've said in this thread contradicts accepted dating advice. Give up on cold approaches? WHY? What the fuk did the dude in the library do wrong? You...
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    My go-to substitute for hanging leg raise is not...

    My go-to substitute for hanging leg raise is not doing hanging leg raises. I also avoid any 'ab routine' seen in magazines and such.
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    Good point. Female logic here makes sense to me....

    Good point. Female logic here makes sense to me. They just really really care about what's 'popular', like a bunch of middle schoolers.
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    Some people would far prefer no women, or even...

    Some people would far prefer no women, or even death, over a really ugly chick.
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    Poll: Voted for 'other' meaning 'why are you even...

    Voted for 'other' meaning 'why are you even asking this question'? The obvious answer is you need to be in a caloric deficit.
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    IMO drop her immediately. Don't put up with that...

    IMO drop her immediately. Don't put up with that chit, bc it's going to be a reoccurring pattern for the rest of the time you know her.
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    This. Those cards are very expensive.

    This. Those cards are very expensive.
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    See how your body responds to keto. That's the...

    See how your body responds to keto. That's the best answer I can give. How you individually respond to keto could be totally different from how we respond. Generally, most people report having less...
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