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Gloves are alright if you don't want to get crazy rough skin. Especially for people who need to go out and meet people on a consistent basis.. I sometimes use gloves, sometimes I don't.

I agree...

Hey Josh,
Nice meal plan. Be sure to take in lots of water and a multivitamin to get optimal results.
I also heard that eating fruit before a meal is better than before, but that's not confirmed.

Hey Clayek, I have a similar problem. Why don't you try using dumbbells instead of barbells, and use wrist straps for wrist pain. Good luck!