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Type: Posts; User: AdamWW

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    LCC and ms-paint drawings. best part

    LCC and ms-paint drawings. best part
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    67,107

    I come back after every new calorie-laden...

    I come back after every new calorie-laden challenge you do (30k).

    When you do 50k, you get a temporary tattoo.

    Get on it! :)
  • Just get yourself psyched up ahead of time ...

    Just get yourself psyched up ahead of time

    4utAnqqfLEw
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    1,205

    Why does my poop smell like butt? And.. Why...

    Why does my poop smell like butt?

    And..

    Why does my butt smell like poop?
  • Did not start laughing until I read "and die"......

    Did not start laughing until I read "and die"... lol
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    4,467

    SO what you're saying is... it's ok as long as...

    SO what you're saying is... it's ok as long as it's expensive meat? hrm...
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    5,485

    OP this video has since been debunked because I...

    OP this video has since been debunked because I have a new secret way to be lean and ripped. Doctors and personal trainers HATE ME for knowing it, but it's just because it's SO good.
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    67,107

    they love you

    they love you
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    335

    This should answer all your creatine-related...

    This should answer all your creatine-related questions:

    http://imgur.com/a/EyzKg/layout/blog?forcedesktop=1
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    927

    Hit 165 for 5 sets of 5 last workout without too...

    Hit 165 for 5 sets of 5 last workout without too much trouble at all!

    Only thing that did suck is that I did some bent over dumbbell rows with a 75lber, and even though it felt fine when I was...
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    21
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    You're better off posting a question as an actual...

    You're better off posting a question as an actual thread in the main nutrition section...
  • I dont know who measured your body fat and how...

    I dont know who measured your body fat and how they did it, but that isn't 18%... unless your legs are pure blubber
  • Sticky: Doin good man. Had a long break from lifting and...

    Doin good man. Had a long break from lifting and am now back in business looking for that size!
  • Sticky: Mirin' the watch gainz ;)

    Mirin' the watch gainz ;)
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    13
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    338

    I was wondering the same thing... OP,...

    I was wondering the same thing...

    OP, seriously, your approach is way too complicated here... and good lord why would you purposefully eat 28g of fat in a day?

    Look, bottom-line, figure out the...
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    Alright well I increased some weight today on...

    Alright well I increased some weight today on lifts and followed that with about 40 bucks of sushi, for myself..

    Gym Progress:
    - Added one rep for the first 3 sets on bench at 165 (was 165 for 5...
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    Don't I know it ;o) Tomorrow going to be...

    Don't I know it ;o)

    Tomorrow going to be chest, delt, and tricep day, but i'm also planning to squat for the first time in... I don't even know how long :)
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    here's where I'm at now... keep in mind this was...

    here's where I'm at now... keep in mind this was right after the back/bicep workout so i'm a little fuller than usual.
    ...
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    Back and Biceps from yesterday: Chins 9-7-7-6...

    Back and Biceps from yesterday:

    Chins
    9-7-7-6 (Definitely getting stronger with these)

    Seated Cable Row (I think the weight on this is per arm... felt like 120 on other stations)
    4 sets of 8...
  • Sticky: That is insanity sir... insanity... good job.

    That is insanity sir... insanity... good job.
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